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Strength Performance Network

Michael Gerry
  • Male
  • Spokane, WA
  • United States
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  • Mike Zawilinski
  • Ron McKeefery

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Profile Information

Relation to the Strength & Conditioning Industry?
Professional Coach, Personal Trainer, Other
Name of School, Team or Business
CrossFit Spokane
Job Title
Owner
Current Job Description
Run the business and coach
Past Job Experience
USAF SERE Specialist 8yrs
Personal training 15yrs
Education
BS
ISSA
CrossFit lvl 2
USAW sports performance coach
Mike Boyle mentorship
School, Team or Business Hiring Status
We are currently hiring

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Dispelling the fitness myth: Is spot reduction a thing? A look at genetics, regional fat loss, and maximizing fat loss.

Trainer Tips: Is Spot Reduction a Thing?

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#NSCAhockey17 is coming soon. Inside look at some of the great content at last year's event with Justin Roethlingshoefer breaking down GPS and heart rate tech to identify and adjust loads for in-season training to keep players fit, healthy,…

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Get the NSCA gear you've had your eye on at the lowest prices of the year. All clearance items starting at just $5 through March 31! 🔥

Shop the NSCA Store Fire Sale

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Facebookyesterday · Reply
Ron McKeefery posted a video

IGCT Episode #199: Carmen Bott - "Think Like A Scientist, Act Like A Coach"

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery...
yesterday

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