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Michael Silbernagel
  • Male
  • Bismarck, ND
  • United States
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Latest Activity

Michael Silbernagel's video was featured

U Mary Volleyball Spring Workout

A look at a Friday training session for U Mary Volleyball team. Spring 2017.
Mar 27
Michael Silbernagel posted a video

U Mary Volleyball Spring Workout

A look at a Friday training session for U Mary Volleyball team. Spring 2017.
Mar 25
Michael Silbernagel's video was featured

U Mary Football Development Lift

Clips of a Tuesday am lift for the U Mary FB development group fall 2016
Oct 11, 2016
Michael Silbernagel posted a video

U Mary Football Development Lift

Clips of a Tuesday am lift for the U Mary FB development group fall 2016
Oct 11, 2016
Michael Silbernagel's video was featured

U Mary WBB Fall Monday Workout

A look at a Monday workout for U Mary Women's Basketball
Sep 27, 2016
Michael Silbernagel posted a video

U Mary WBB Fall Monday Workout

A look at a Monday workout for U Mary Women's Basketball
Sep 26, 2016
Michael Silbernagel commented on Scott Meier's video
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Training Camp 2016, Week 6

"Nice work coach, looks like the athletes are doing work.  Good luck on your upcoming seasons."
Sep 2, 2016
Steve Barrick commented on Michael Silbernagel's video
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U Mary Women's Basketball Spring lift

"Great job Coach!  Looks to be a very disciplined program"
Apr 10, 2016
Michael Silbernagel's video was featured

U Mary Women's Basketball Spring lift

A look at what a Wednesday spring lift consists of.
Apr 7, 2016
Michael Silbernagel posted a video

U Mary Women's Basketball Spring lift

A look at what a Wednesday spring lift consists of.
Apr 7, 2016
Michael Silbernagel's video was featured
Mar 20, 2016
Michael Silbernagel posted a video
Mar 18, 2016
Michael Silbernagel's video was featured
Mar 15, 2016
Michael Silbernagel posted a video
Mar 15, 2016
Michael Silbernagel commented on Steve Barrick's video
Mar 4, 2016
Michael Silbernagel's 2 videos were featured
Jan 22, 2016

Profile Information

Relation to the Strength & Conditioning Industry?
College Coach
Name of School, Team or Business
University of Mary
Job Title
Head Strength and Conditioning Coach
Past Job Experience
Colorado State University - January 2005-December 2010
University of North Dakota - August 2003-December 2004
Education
BS in Education - Valley City State University
MS - University of North Dakota
SCCC - Collegiate Strength and Conditioning Association
CSCS - National Strength and Conditioning Association
RSCC*D - National Strength and Conditioning Association
USAW Club Coach - USA Weightlifting
USAW Sports Performance Coach - USA Weightlifting
FMS Level 2 - Functional Movement Systems

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Comment Wall (1 comment)

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At 12:10pm on April 29, 2012, Scott Charland said…

Glad you liked the video.  Nothing wrong with a little hard work.

 
 
 

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