Strength Performance Network

Michael Wood
  • Male
  • Fort Worth, TX
  • United States
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"A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty", Winston Churchill.

Profile Information

Relation to the Strength & Conditioning Industry?
College Coach, Professional Coach, Athlete, Student
Name of School, Team or Business
Texas Christian University
Job Title
Strength & Conditioning GA
Current Job Description
Women's Soccer
• Programmed, periodized and lead Strength training and Conditioning sessions, both in the weight room and on the field.
• Monitored and managed training volume and work load. Utilizing the Polar T2 Heart rate system.

Equestrian
• Programmed, periodized and lead Strength training and Conditioning sessions for the Women's Equestrian team.

Football
• Responsible for the programming, periodizing and instruction of lifting technique for athletes rehabbing injuries.
• Communicating with the athletic training staff to ensure safe progression, and that weight room based performance enhancement is in optimal coordination with training room physical therapy.
• Used modern scientific methods to increase performance while gradually easing injured athletes back into the full lifting scheme.
• Lead groups throughout in-season and off-season templates, teaching proper technique and explaining of exercises.

Diving (M&W)
• Responsible for the programming, periodization and instruction of strength and conditioning sessions for both the men's and women's diving teams.
Past Job Experience
• Texas Christian University - Graduate Assistant.
• Texas Christian University - Professional Intern.
• Midwestern State University Graduate Assistant.
• Midwestern State University Men's Soccer Assistant Coach.
Education
Higher Education
MSc - Sport Psychology (2016)
MSc - Exercise Physiology
BSc - Exercise Physiology (Minor Biology)

Certifications
NSCA - Certified Strength & Conditioning Specialist
USAW - Level 1 Sports Performance Coach
CSCCA - SCCC
FMS - Level 1

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