Strength Performance Network

Rashid Lowe
  • Male
  • Tulsa, OK
  • United States
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Rashid Lowe's Friends

  • Robert James
  • Coach Kevin Darlington
  • Total Strength and Speed
  • Matthew Waits
  • Danny Cartwright
  • Sara A. Gotham
  • Kelly Chapman
  • John Shackleton
  • Lauren Lopez
  • James DeVincenzi
  • Cedric Scott
  • Corey Taylor
  • Sorinex Exercise Equipment
  • Kevin McCadam
  • Reuben Green III


Profile Information

Relation to the Strength & Conditioning Industry?
High School Coach, Professional Coach, Personal Trainer
Name of School, Team or Business
Booker T. Washington High School (Tulsa, Ok.), Oklahoma Thunder (World Football League)
Job Title
Head S&C/ QB coach (BTW) Head coach/ Strength and Conditioning coach (Oklahoma Thunder), Owner - Total Athlete Performance, S&C Coach (Oklahoma Defenders Arena Football Team)
Current Job Description
Head coach/ S&C coach for the former World Football League and current Grid Iron Development League Team Oklahoma Thunder. Coached 2yrs at QB's 1yr at LB. Design and implement Pre, In and Post Season Training. Owner - Total Athlete Performce (Training center for athletes who have a need to train to get ready for their seasons.) Former Director of Performance Training @ Perfect Practice Athletic Training facility, a sports performance center located inside the 33,000 square foot building in Tulsa, OK. We train athletes in any sport and at every level. PPAC also offers combine preparation programs, team training, individual program and on-site strength & conditioning services for high schools, teams and clubs. Head S/C coach/ Varsity ass't. football coach at 5A- Booker T. Washington HS in Tulsa,ok.
Past Job Experience
Player - Missouri Southern State University LB - LB coach for Varsity, Head 9th Grade coach and S&C coach for Central HS, Tulsa oklahoma. Private Trainer for OU football player- Ben Hampton, Arkansas University football player(s) - Alvin Bailey, Jarrett Lake, Oklahoma State football player - Shamiel Gary, Seattle Mariners - Mike Wilson (OF), Former NY Giant and current Thunder WR - Willie Ponder, Former NC A&T and Current arena Football League QB Rico Watkins, Asst strenght Trainer for Super Middleweight Boxer - Allan Green, Trainer for professional MMA fighter - Colin Bohbrink
BA- Langston Univ., USAW-SP Certified, NSCA, American Heart association - CPR/AED (adult,Child),(Infant CPR) Certified.

Comment Wall (5 comments)

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At 7:05pm on April 13, 2018, Dr.Ralph Cornwell Jr said…

Coach, thank you for your encouraging words.

At 11:22am on June 25, 2011, Darius Ducre' said…
Thx for the add/comment-I def enjoyed my time at LU-hopefully I can get back and visit soon. Hopefully we can network before and when I can out that way!
At 6:08pm on May 24, 2011, Ted Perlak said…
thanks for the comment on the video coach
At 8:51am on November 17, 2010, Ron McKeefery said…
It is great to connect. This is a great website for networking and sharing ideas. Please let me know if we can ever be of any assistance to you.

We are very committed to providing as many resources as we can for fellow strength and conditioning coaches. Each year we conduct several strength and conditioning clinics. Our next one will be April 23rd, 2nd Annual USF Football Strength and Conditioning Clinic. Send me your email to be added to the mailing list.

Additionally, I have released a product called Strength Coach Basic Training for aspiring strength coaches and their mentors. For more information go to and enter your name and email. You can also go to our Facebook Fan Page for the site at While you are there make sure you connect with me ( on facebook as well as I use that platform for more regular announcements. I look forward to using this site to get to know you better.
At 7:15pm on March 25, 2010, Tyler Warren said…
Hey Coach Lowe. Hope all is well with you and the program that you work with. Please stay in touch if I can help in any way.

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