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Richard D. Zacholski
  • Male
  • Cumming Georgia
  • United States Minor Outlying Islands
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Profile Information

Relation to the Strength & Conditioning Industry?
High School Coach
Name of School, Team or Business
West Forsyth High School
Job Title
Head Strength and Conditioning Coach
Current Job Description
Teach 5 classes of strength training from beginning to advanced. Set up and run strength programs for all of our athletes before and after school.
Past Job Experience
24 years teaching and coaching at a high school in Miami Florida. Currently in my 12th year at West Forsyth High.
B.S. In Physical Education and Athletic Training (Eastern Kentucky Univ.

Masters of Science Computer Education Barry University

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Richard D. Zacholski's Blog

Overhead Squat

I often see our ahletes turn their hips slightly when performing overhead squats. What suggestions have worked for you when you see this type of form break.

Posted on February 21, 2015 at 1:13pm — 1 Comment

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At 10:33am on February 18, 2012, Dan Gorman said…
Register for the 29th Annual Strength and Conditioning Clinic for Coaches and Athletes at Two day Coaches Clinic and One Day Athletes Camp.

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