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Robert James
  • Male
  • Cocoa, FL
  • United States
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Robert James's Friends

  • Brandon Smitley, CSCS, USAW, CPT
  • Dan Watson
  • Gary Miller
  • Dwayne Beasley
  • Rashid Lowe
  • Ron McKeefery

Robert James's Page

Profile Information

Relation to the Strength & Conditioning Industry?
Athlete, Personal Trainer, Vendor
Name of School, Team or Business
RWJ Extreme Fitness
Job Title
Current Job Description
I am the president of RWJ Extreme Fitness.
I invented a revolutionary, multifunctional weight bench, designed for holding dumbbells and a barbell.
It's called the Smart Bench For Dumbbells Plus.

* This bench will allow you to get a safer, more effective, and more efficient chest workout.

* You no longer have to pick heavy dumbbells up from the floor, put them on your knees, and risk injuring your back, or shoulders.

* You will be able to focus all your energy on pressing the dumbbells, instead of wasting energy when trying to get them into starting position.

* You will be more efficient because you can train at an incline, flat, or decline angle, all in one bench.

To learn more, check us out at
Past Job Experience
I also, run a mobile auto detailing business, been doing it since 2003.
Got lots of good reviews!
Check us out at
Bcc, Cocoa FL

This is a quick demonstration of the new Smart Bench. It shows the old way vs. the new way, of doing a dumbbell chest press.

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Robert James's Blog

Best new weight bench!

Hi folks, just wanted to give all of you the opportunity to see the latest video that I posted, showing the old way vs. the new way, of doing a dumbbell chest press.

Follow the link above to see the video on my website, then like us on Facebook, if you like the video.

Thanks, Robert

Posted on April 15, 2013 at 5:08pm


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