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Strength Performance Network

Sandy
  • Female
  • Philadelphia, PA
  • United States
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  • Seth Blevins
  • Josh Price
  • Joseph Griffin
  • Ron McKeefery
  • Leo Totten

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Latest Activity

Sandy added a discussion to the group Job Zone
Jun 7, 2016
Lewis Caralla left a comment for Sandy
"The Michigan Football Strength Staff would like to personally invite you to our Strength Clinic on Saturday April 20th. We are very excited about our speaker line-up and would love to have you with us. If you are interested you can go to the link…"
Mar 18, 2013
Sandy and Josh Price are now friends
Apr 30, 2010
Sandy is now friends with Joseph Griffin and Ron McKeefery
Apr 9, 2010
Sandy is now a member of Strength Performance Network
Apr 6, 2010

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At 5:37am on March 18, 2013, Lewis Caralla said…

The Michigan Football Strength Staff would like to personally invite you to our Strength Clinic on Saturday April 20th. We are very excited about our speaker line-up and would love to have you with us. If you are interested you can go to the link below to register. Thanks and Go Blue.

www.michigancoachesclinic.com/strength.html

 
 
 

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Meal prep and planning should be considered an important aspect of an athlete’s training program. Carving out as little as 1-2 hours per week to carry out nutrition planning and execution can give athletes a competitive advantage. Learn how…

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Justin Bolkema added a discussion to the group Job Zone
19 hours ago
Vern Gambetta posted a blog post
21 hours ago
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A look at the impact of 4 weeks of eccentric training at 80% 1RM with different durations of eccentric contractions using a Smith machine squat rack on charges related to strength, power production, vertical jump, and soreness.…

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