Scott Charland's Friends

Scott Charland's Page

Past Job Experience: The Ohio State University- Assistant Strength and Conditioning Coach
Birmingham-Southern College- Head Strength and Conditioning Coach
UAB- Graduate Assistant Strength and Conditioning Coach

At 7:15am on March 15, 2013, Rob Kirkland said…: Scott things are going well and thanks for the invite! I actually grew up in O'fallon Il and my family still lives there so I probably will come down for your clinic.

At 5:16pm on June 22, 2012, Josh McMillian said…: Hey Scott,

Things are good. I finally got the chance to order our equipment and should be up and running in the actual athletic weight room by Aug 1st.

That would be great to get together with you in the next couple of weeks. I'll shoot you an e-mail at the early part of next week to figure out when we can get together.

Josh

At 9:30pm on June 18, 2012, Dave Schall said…: Hey Scott,

This Friday at noon works best for me. Shoot me an email and let me know.

dschall@wcastl.org

Dave

At 2:08pm on June 6, 2012, Matt Shaw said…: Scott,

I appreciate the post. I actually moved from St. Louis to Boston about 9 years ago so haven't been back in a few years! If i make it out there I would definitely love to come by and check things out.
Hope you have a great summer of training,

MS

At 6:32pm on June 1, 2012, Dave Schall said…: Come by any time, Scott. One of our girls, Ellie Huffman, will be playing softball at SLU in the fall. You will love working with her.

At 3:13pm on May 21, 2012, Corey Gray said…: Coach,

For the version of 5-3-1, are your still using 90% for training max? I utilize this program with my athletes and have seen much success with it. I seems that your athletes are crushing through their weights. Appreciate feedback.

At 6:21pm on May 17, 2012, Darren Edgington said…: Thanks Scott for the post/e-mail. The name of the study is, "Effect of neuromuscular warm-up on injuries in female soccer and basketball athletes in urban public high schools." The researchers are: Cynthia Labella, MD; Huxford, MEd, Grissom, MPP; Kwang-Youn Kim, PhD. It was published in the Archive Pediatrics & Adolescents; Vol. 165, Nov. 20011. If you've got anymore questions, feel free to give me a holler

At 12:01am on May 13, 2012, Matt Yow said…: Thanks Scott it was a long day. His name is Zach Cahill.

At 5:56pm on April 24, 2012, Lauren Harris said…: Kind of thought it was a 5/3/1 workout when the video said looking for 5-10 on a last set. That's why i Was surprised when I read the comments bashing the video...max rep sets aren't exactly a new idea :p. I'm excited to get lucas here as well! I could use the help and we are going to start developing a manual here this summer, so he will get to be part of that as well.