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Sergio Rojas
  • Male
  • Upland, CA
  • United States
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Profile Information

Relation to the Strength & Conditioning Industry?
Professional Coach
Name of School, Team or Business
Los Angeles Angels
Job Title
Minor League Strength & Conditioning Coach
Past Job Experience
Whittier College 2007-2011 (Strength & Conditioning Coordinator)
UCLA: Summer 2009 (Athletic Performance Intern)
Education
M.S. in Physical Education - Azusa Pacific University 2008
B.S. in Movement and Sports Science - University of La Verne 2005
CSCS
RSCC
USAW

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Comment Wall (48 comments)

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At 12:18pm on May 7, 2012, Travis Smith said…

No problem! This is my first year, awesome organization and staff.

At 2:14pm on April 24, 2012, Ryan Carroll said…

Hey thanks for the post, I love it, great organization.  Where are you at this year?

At 10:55pm on April 19, 2012, Matt Parvis said…

There are some huge differences.  This will be only the second year that the Braves had a strength coach at every level.  We have brought in some great strength coaches this year and we are making a huge difference in performance.  Pittsburgh had an established program at every level while I was there so the difference is like night and day.

At 6:58pm on April 13, 2012, Alfredo Ibarra said…

Coach Rojas, 

When did you land the Minor League position?

At 12:57am on January 20, 2011, Bob Alejo said…
Keep your ears open, I usually am speaking somewhere. Davis Koh;s place is one and just got back from the NSCA speaking in Dallas. You are welcome to come by any time. If you are not getting a response from teams, you tell me who they are and I will take care of ti. As for Jordan Franey, she and others like her was what made my time at UCSB special. So when you tell her that and she smiles know that I feel the same way about my time with her.Good luck and give her my best.
At 10:56pm on January 18, 2011, Bob Alejo said…
Who is the GA? Thanks for the  good words. Returning to the profesional world has the plusses and minuses. In the end returning to the A's and the financial aspect of it- could not turn it down. Loved UCSB. I have been coaching a long time and have done a few things but in nearly 30 years my time there was the most rewarding of my career. If I can ever be of help to you, let me know .
At 10:26pm on January 18, 2011, Mark Watts said…

Sergio,

Thanks for the kind words.  Currently, we work with about 15 out of the 23 sports here.  I do not have any paid positions, but I am fortunate to have about 12 interns (some graduate assistants) and about 24 Denison student interns.  We are trying really hard to run a DI program with DIII resources.  Thanks again and keep in touch.

 

Always,

MJW

At 3:38pm on January 3, 2011, Bobby Harmston said…
We're managing well here, but it'll be much more efficient and fluid with more space and legit equipment. Check out mobilitywod.blogspot.com for some great mobility exercises. We've been using it with our athletes since September and its phenomenal! Kelly is amazing and knows his stuff.
At 3:37pm on February 26, 2010, Chip Pugh said…
Sergio - just send us $18 per shirt plus a couple bucks for shipping and we will send you what you need. You can send to this address:
Chip Pugh
TTU Athletics
Box 5057
Cookeville, TN 38505
At 1:23pm on February 24, 2010, Chad Traver said…
Sergio, I am not coaching at Mnroe anymore I am back in Iowa now and will start coaching again this spring/summer. I have some family stuff I am focusing on now, but am definetly looking forward to continuingin this field. In the meantime I am spendinga good amount of time developing my policies/procedures, writing programs, reading etc. Are you going to do another internship this summer?
 
 
 

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