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Stephen Serwon
  • Male
  • Amesbury, MA
  • United States
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Stephen Serwon's Friends

  • Rich
  • Jamey Mroz
  • Shane O'Connor
  • Mike Zawilinski
  • Ron McKeefery

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Latest Activity

Stephen Serwon and Rich are now friends
Mar 5, 2012
Stephen Serwon and Shane O'Connor are now friends
Apr 17, 2011
Stephen Serwon and Mike Zawilinski are now friends
Nov 11, 2010
Stephen Serwon updated their profile
Nov 10, 2010
Jamey Mroz and Stephen Serwon are now friends
Nov 10, 2010
Stephen Serwon updated their profile photo
Nov 10, 2010
Stephen Serwon and Ron McKeefery are now friends
Nov 10, 2010
Stephen Serwon is now a member of Strength Performance Network
Nov 9, 2010

Profile Information

Relation to the Strength & Conditioning Industry?
Athlete, Student
Name of School, Team or Business
Merrimack College
Past Job Experience
Volunteer Amesbury High School Football
Human Performance (formerly strength and conditioning)

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At 2:04pm on November 10, 2010, Jamey Mroz said…
good one. A.thats my hair line, i cant do anything about it B. your terrible form is hundred percent you


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Blog Posts


Posted by Michael Alessi on April 18, 2014 at 9:19am

Evidence-Based Practice

Posted by John Mikula, MA, CTRS, CSCS, HFS on April 17, 2014 at 3:30pm — 3 Comments

Cybernetic adjustment

Posted by Karsten Jensen on April 17, 2014 at 3:07pm

Lynx Barbell Needle bearing olympic barbell

Posted by James M. Cimo, MD on April 15, 2014 at 10:52pm

Before Marginal Gains

Posted by Vern Gambetta on April 12, 2014 at 5:31pm


Olympic Lifting Courses available

Started by Leo Totten on Saturday.

foamrollers 4 Replies

Started by Larry Warnock. LMT. Last reply by Jason Roe Apr 16.

Masters at Cal U of Pennsylvania: Is it worth it? 4 Replies

Started by Christopher Tarullo. Last reply by Joe Lopez Apr 14.

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