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Tad DePorter
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  • Wonder Lake, IL
  • United States
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  • Katie L. Horvath

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Adam Jaimez replied to Tad DePorter's discussion High School Lifting Development Program in the group High School STRENGTH & Conditioning
"Coach, You should take the time to reach out to Coach Cash at Dorman HS in SC. He has great direction and a plan for his program. Super great guy that will spend time with you if you take the time to reach out. I was lucky enough to visit him and…"
Sep 24, 2015
Lewis Caralla left a comment for Tad DePorter
"Coach DePorter, The Michigan Football Strength Staff would like to personally invite you to our Strength Clinic on Saturday April 20th. We are very excited about our speaker line-up and would love to have you with us. If you are interested you can…"
Mar 15, 2013
Stefan J Kunkoski replied to Tad DePorter's discussion High School Lifting Development Program in the group High School STRENGTH & Conditioning
"I do a progression very similar,but I use a box to help.  It not only helps the kid learn the depth, but technique as well."
Dec 14, 2012
Mike Volkmar replied to Tad DePorter's discussion High School Lifting Development Program in the group High School STRENGTH & Conditioning
"Here is the progression i use with my athletes.  I picked up the wall squat from Robert Taylor Smarter Team Training and the Hands Free squat from Mike Boyle.  You can add the BW squat to be 1st on this progression if you like.  You…"
Apr 28, 2012
Matthew Green replied to Tad DePorter's discussion High School Lifting Development Program in the group High School STRENGTH & Conditioning
"I completely agree with you with the bodyweight movements.  I believe the kids should have to be able to control their own bodies effectively before an external load be placed on them.  I don't like the balance board idea too…"
Apr 28, 2012
Tad DePorter added a discussion to the group High School STRENGTH & Conditioning
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High School Lifting Development Program

Hello everyone. I've been trying to come up with a lifting program that can help me develop my high school lifters, particularly the younger ones, on some critical lifts: squat, bench press, and clean. My thought was to develop a set of standards for each lift that would allow the athlete to develop the necessary technique before moving on to the next level.For example, (and I'm just pulling out a number of reps) a player would do 25 perfect bodyweight squats before advancing to 25 perfect…See More
Apr 25, 2012
Katie L. Horvath and Tad DePorter are now friends
Mar 18, 2011
Tad DePorter joined Steven Moorman's group
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High School STRENGTH & Conditioning

This group is for H.S coaches and College Coaches to talk and share whats important in High School strength & ConditioningSee More
Dec 19, 2009
Tad DePorter and Robert Taylor, Jr. are now friends
Dec 19, 2009
Tad DePorter updated their profile
Jul 20, 2009
Tad DePorter updated their profile photo
Jul 20, 2009
Tad DePorter joined Brian Harris's group
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Nutrition Corner

The latest nutrition trends in the realm of strength & conditioningSee More
Apr 29, 2009
Tad DePorter is now a member of Strength Performance Network
Mar 31, 2009

Profile Information

Relation to the Strength & Conditioning Industry?
High School Coach, High School Strength Coach
Name of School, Team or Business
Richmond-Burton Community High School

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At 5:07am on March 15, 2013, Lewis Caralla said…

Coach DePorter,

The Michigan Football Strength Staff would like to personally invite you to our Strength Clinic on Saturday April 20th. We are very excited about our speaker line-up and would love to have you with us. If you are interested you can go to the link below to register. Thanks and Go Blue.

www.michigancoachesclinic.com/strength.html

 
 
 

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