"I use an excel file I created that uses advanced functions to calculate loads for large groups of athletes but just choosing from drop down lists. Attached is a sample version and a Tutorial, if anyone is interested you can reach me at…"
Assistant Strength & Conditioning Coach, University of Minnesota
Head Strength & Conditioning Coach, Jefferson High School, Bloomington, MN
Strength & Conditioning Intern, University of Minnesota
Strength & Conditioning Intern, Northern State University
Bachelor's from Northern State
Master's from University of Minnesota
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Looking for more tools to add to your toolbox? While pedometers, heart rate monitors, and questionnaires may be less accurate than calorimetry in determining metabolic rate, these less expensive tools can be used by strength and conditioning…