What is GAIN?
This is a community of professionals eager to learn and willing to share ideas and information. GAIN is not about more exercises, sets, reps and training methods it is about passionate people who pursue excellence with honesty, integrity and respect to make a difference in the lives of the people we coach…Continue
Posted on January 29, 2016 at 8:55am
PLAY first! - That is where it all starts. Sport is not supposed to be work it is play. Start with free play that is natural and instinctive; it does not require coaching or supervision. In free play the children, not the adults, determine the structure so they follow their instincts and explore all dimensions of movement with the only limitations their imaginations. The youngster will learn the joy of athletic movement…Continue
Posted on January 24, 2016 at 12:44pm