Ten years ago this month I started this blog. The last ten years have been a journey, a journey of growth, discovery, self-reflection and sharing. I got the idea to write this blog when I was driving across country returning home to Sarasota after a terrible experience with the Nike Oregon Project where my dream job quickly turned into a bad dream. I needed to put the back-to-back negative experiences of the Oregon…Continue
Posted on August 19, 2015 at 6:51am
Start with the basics and never stray far from the basics.
Don’t try to replicate the stress of the sport in training, instead prepare for the stress of the sport.
Have a plan, execute it and constantly evaluate the plan.…Continue
Posted on August 18, 2015 at 7:56am
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” Albert Einstein
Conventional wisdom is not something that is bad. It leans heavily on the rational mind. It is what everyone else is doing. It is the accepted path, it is the…Continue
Posted on August 10, 2015 at 6:40am