January 2018 marks the beginning on my 49th year of coaching. It has been an adventure every step of the way – a journey of continual learning and discovery that started with Santa Barbara High School Track in 1969.
Coaching is craft that takes time to learn; you can never stop learning if you want to be good at your craft. You cannot learn to coach in a book, on the Internet or sitting in a lecture hall.…Continue
Posted on January 8, 2018 at 7:20am
Posted on January 5, 2018 at 8:37am
Two great sprinters died within weeks of each other in the fall of 2017. You would have be close to my age and a real track nut to know who they were. These two sprinters had a huge influence on my interest in speed and how to get people to run faster. Their best years came within a four-year span from 1961 to 1965. Both were small in stature, if you saw them in street clothes you would never guess they were world class athletes. Their small stature disguised…Continue
Posted on January 4, 2018 at 6:34am
This is the eleventh year of GAIN; it started 2007 with twelve attendees and four instructors and has grown to eighty attendees from all over the world and eighteen faculty. GAIN is a community of professional’s eager to learn and willing to share ideas and information. GAIN is not about more exercises, sets, reps and training methods it is about passionate people who pursue excellence with honesty, integrity and respect to make a difference in the lives of the…Continue
Posted on January 2, 2018 at 7:20am