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Westside Barbell
  • Columbus, OH
  • United States
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Westside Barbell's Friends

  • Brandon Smitley, CSCS, USAW, CPT
  • Russ Bowman
  • Sean Conaty
  • Tony Rouse
  • Joe Giacobbe
  • Adam Kessler
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  • Steve Pharr
  • Jason Ashman
  • Adam Smith
  • Ryan Kunk
  • Jake C. Venes
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  • Rich

Westside Barbell's Page

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High School Coach, College Coach, Professional Coach, Athlete, Other
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Westside Barbell
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Latest Activity

John Weatherly commented on Westside Barbell's blog post Strength Coaching Today
"I suppose I made all this stuff up but just google "Danny Noonan and steroids." "
Feb 24, 2014
John Weatherly commented on Westside Barbell's blog post Strength Coaching Today
"How can you be a "Coordinator of Performance Education" if you've never had a basic college anatomy and physiology class?  The NSCA's first Professional Standards & Guidelines document stated an individual should have a…"
Feb 24, 2014
Westside Barbell and Nick Smith are now friends
Jul 1, 2013
Westside Barbell and Joe Girardi are now friends
May 16, 2013
Westside Barbell and Brandon Smitley, CSCS, USAW, CPT are now friends
Apr 8, 2013
Westside Barbell and Bill DeLongis are now friends
Jan 11, 2013
Westside Barbell and Matt Taylor are now friends
Dec 19, 2012
Westside Barbell and Chris McKillop are now friends
Nov 26, 2012
Westside Barbell is now friends with Russ Bowman and Andrew Carcich
Nov 5, 2012
Westside Barbell is now friends with Pierre Sassin, Kevin Cronin, Sean Conaty and Mike Dail more
Oct 26, 2012
Westside Barbell and Coach Kevin Darlington are now friends
Jul 16, 2012
Andy Dendas and Westside Barbell are now friends
Jul 3, 2012
Westside Barbell and Tony Rouse are now friends
Jul 2, 2012
Westside Barbell's video was featured

Westside Barbell Reverse Hyper Tilt & Roller Model

This new reverse hyper works the complete back. Use it with table set straight for the same effect you get on all our Reverse Hypers®. This machine allows dynamic strength development in the concentric phase, while serving as a rehabilitation…
Jun 25, 2012
Westside Barbell and Joe Giacobbe are now friends
Jun 14, 2012
Westside Barbell's video was featured

Westside Barbell Reverse Hyper Strap Model

The Reverse Hyper®5356,359 and 6,491,607b2 decompresses the spine and has no vertical compression on the spine at all. This simple device allows for dynamic strength development in the concentric phase, while serving as a rehabilitation mechanism in…
Jun 13, 2012

Brief Overview

Welcome to Westside Barbell home of the Strongest and most Explosive Athletes in the world. Please feel free to interact on our SPN page, Read some of our Articles, Watch some of our Videos and check out our Equipment

Stay Strong

Louie Simmons

Articles to Check Out

Dont Chase Your Tail

Wave Periodization

General Physical Preparedness

How To Use The Conjugate System

Get Westside Certified

Special Strengths Certificate

Westside Webinars

On Line Seminars

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Westside Barbell's Blog

Dont Chase Your Tail

This is an article that I wrote over 10 years ago and i feel that the fundamentals behind why i wrote sadly still holds true today.

I hope you enjoy.

Louie Simmons

I am fascinated…


Posted on April 24, 2012 at 12:44pm — 2 Comments

Strength Coaching Today

I would like to thank Brian Harris for allowing Westside Barbell to become a partner within this community of Strength Coaches . It is always good to share information ,both ways, especially with a group of like minded thinkers, people who want to develop optimally in order to reach their full potential whether it be as a coach,athlete or maybe even both. I would like to start my blog with my view on…


Posted on April 19, 2012 at 4:30pm — 12 Comments


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