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Will Osburn
  • Male
  • Nashville, TN
  • United States
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Will Osburn's Friends

  • Marc Heinecke
  • Jake Turner CSCS
  • Damekas Antron Eubanks
  • Tyler Throgmorton
  • Nathan T Daniel
  • Christopher Tamez
  • Coach Kevin Darlington
  • Aaron Greenwood
  • Micah McGinnis
  • Kristin Ratzlaff
  • Clint Woods
  • Julia Shrewsbury
  • Alex Ross
  • Ryan Daly
  • James McCallie

Will Osburn's Groups

 

Will Osburn's Page

Latest Activity

Will Osburn commented on Brian Harris's group Classifieds
"4 whisper Olympic lifting platforms. $875 each. Located in Nashville TN Call 615 293 1806 or Email john.hudy@lipscomb.edu"
Apr 21, 2014
Kurt Baker and Will Osburn are now friends
Jan 28, 2013
Lauren Harris joined Will Osburn's group
Sep 6, 2012
Will Osburn is now friends with Damekas Antron Eubanks, Tyler Throgmorton, Shane cronin and Coach Kevin Darlington more
Aug 4, 2012
Fasttwitch Brand joined Will Osburn's group
Jun 30, 2012
Will Osburn and Nathan T Daniel are now friends
Jun 18, 2012
Nathan T Daniel joined Will Osburn's group
Jun 18, 2012
Corey Taylor joined Will Osburn's group
Jun 3, 2012
Ron McKeefery joined Will Osburn's group
Apr 26, 2012
Dr.Ralph Cornwell Jr commented on Will Osburn's video
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80lbs Turkish getup

"Many coaches don't have the educational background to understand the complexity and orthopedically  unsoundness of this move. Also, unless you compete in the snatch in some sort of competition, an athlete has absolutely no need to perform…"
Mar 17, 2012
John Patrick commented on Will Osburn's video
Mar 16, 2012
Will Osburn's video was featured

Weight Room Wednesday- Lipscomb Volleyball Gym workout

29elevenmedia.com twitter.com/!/lustrength
Mar 16, 2012
Will Osburn posted a video

Weight Room Wednesday- Lipscomb Volleyball Gym workout

29elevenmedia.com twitter.com/!/lustrength
Mar 14, 2012
jaso spray commented on Will Osburn's video
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80lbs Turkish getup

"All Im gonna say is wow! Young strength coaches DO NOT DO THIS!"
Mar 11, 2012
Keith D. Swift commented on Will Osburn's video
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80lbs Turkish getup

"So many people are afraid to do overhead movements with baseball and soft ball players. The turkish get up forces the shoulder capsule to stablize. It's basically an isometric contraction for the shoulder capsule.  Its not dynamic or…"
Mar 11, 2012
Dr.Ralph Cornwell Jr commented on Will Osburn's video
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80lbs Turkish getup

"I see zero value in that. The shoulder capsule is under tremendous pressure and she is a small movement or slip from injury. Why would you risk your athletes safety for that. This profession just gets less intelligent as the years go by."
Mar 10, 2012

Profile Information

Relation to the Strength & Conditioning Industry?
College Coach
Name of School, Team or Business
Lipscomb University
Job Title
Assistant Director of Strenght & Conditioning
Current Job Description
Will Osburn has been the Assistant Director of Strength and Conditioning at Lipscomb University since 2007. He has been an NSCA Certified Strength and Conditioning Specialist (CSCS) since 2003 and recently received the Registered Strength and Conditioning Coach (RSCC) designation. Currently, Will oversees the Strength and Conditioning programming for Men’s Soccer, Women’s Soccer, Men’s Golf, Women’s Golf, Softball and Volleyball and previously worked extensively with Track and Field, Cross Country, and Tennis. In addition, Will has piloted an internship program in association with the Kinesiology Department which has mentored competent and now successful Strength & Conditioning Coaches.
Past Job Experience
Prior to becoming the Strength and Conditioning Coach at Lipscomb, Will was a Strength & Conditioning Coach at The Delta Fitness Club in Nashville, TN and a Fitness Screener for Impact Health in Nashville, TN.
Education
Will graduated from Lipscomb University in 2002 with a degree in Exercise Science and earned a Masters of Education in 2009.

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Comment Wall (1 comment)

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At 9:02am on September 2, 2011, Kristina Jeffries said…
Hey Will! Nice pics! How is everything goin??

Will Osburn's Videos

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Will Osburn's Blog

- A discussion about grip strength and straps

Functional strength is the type of strength athletes seek for improved sport performance and reduced risk of injury. Functional strength is also the type of strength that you would use in non-gym situations. Most arguments for the use of weightlifting straps come from people who are interested in weight training for aesthetic value or body building, not for functionality.

When considering weightlifting, it is practically inefficient to neglect your hands (grip strength), as they are…

Continue

Posted on September 30, 2011 at 11:28pm — 11 Comments

Good quote from Dr Stuart McGill

"The use of machines that buttress joints and restrict range of motion at specific joints not only retard the various levels of motor learning required for optimal functional performance, but can encode patterns that are detrimental to both performance and the avoidance of injury."

- Dr Stuart McGill

 

Ultimate Back Fitness and Performance - Fourth Edition

Posted on September 30, 2011 at 11:16pm — 1 Comment

 
 
 

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