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Zach Cooper
  • Male
  • Yorkville, IL
  • United States
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  • Ryan Sprague
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Profile Information

Relation to the Strength & Conditioning Industry?
High School Coach, College Coach, Professional Coach
Name of School, Team or Business
National Strength and Conditioning Association
Job Title
Strength and Conditioning Intern
Current Job Description
Currently assisting the strength staff with workouts for Tactical, Hockey, Soccer, and Track and Field athletes. I am currently assigned a few Tactical and high school athletes with designing their workouts and assisting them with mobility, corrective, and nutrition guidance.
Past Job Experience
Loyola University-Chicago-Sports Performance Intern
Worked as a Sports Performance Intern from Aug. 2015-Dec. 2015. Assist the Sports Performance staff with workouts and maintaining cleanliness of the weight room. I also worked work with the track and field athletes with their testing and workout plans and also program design for Loyola's Dance team.

University of Michigan-Strength and Conditioning Intern (Olympic Sports)
Helped assist the strength and conditioning staff with all sports from May 2015-August 2015. I helped the staff clean the weight room, led athletes through warm ups or workouts, and did inventory of food/drinks for the weight room. Also had an opportunity of completing program assignments for a sport that I chose and presented each phase to a few of the coaches.

Vanderbilt University-Sports Performance Intern (Football)
Helped assist the Sports Performance staff for Football from May 2014-November 2014. Performed tasks such as weight room cleaning and up keep, led athletes through post-training stretching/mobility, and other tasks asked by the Sports Performance Staff.

Evansville CrossFit-CF-L1 Trainer (Evansville, IN)
Started off as an intern in May 2012 and received my CF-L1 certification in March 2014. Helped our head trainer with classes that included leading warm up/mobility sessions, coaching athletes through strength/Olympic movements, gym cleaning and upkeep, and then running the PM classes once I got certified. I also received my USAW Sports Performance Coaching Certification in March 2014.
University of Southern Indiana-Evansville, IN
Bachelors' Degree in Kinesiology with a minor in Strength and Conditioning.
Graduated in May 2015.
Job Status
I am seeking a new job

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