Returning to level I sports after ACL reconstruction leads to a more than 4-fold increase in reinjury rates over 2 years. RTS 9 months or later after surgery and more symmetrical quadriceps strength prior to return substantially reduce the reinjury rate. http://bjsm.bmj.com/content/50/13/804…Continue
Posted on July 13, 2017 at 2:16pm
Posted on August 30, 2016 at 2:53pm
New Zealand’s Hurricanes, won the Super Rugby championship, arguably the toughest professional rugby competition on the planet. They beat South Africa’s Lions 20-3, and they prepared with AthleteMonitoring.
Posted on August 9, 2016 at 4:55pm
Self-ratings of morning fatigue, sleep quality & DOMS works better than HRV measurements to monitor daily fluctuation of player readiness. http://tiny.cc/cl7r9x . Another proof that technologies are good but monitoring athletes' perceptions are better.
Posted on March 3, 2016 at 2:28pm