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Strength Performance Network

camilo gutierrez
  • Male
  • sacramento, california
  • United States Minor Outlying Islands
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Camilo gutierrez's Friends

  • Michael Goirl
  • Joseph Griffin
  • René Peña
 

camilo gutierrez's Page

Latest Activity

René Peña and camilo gutierrez are now friends
Dec 18, 2012
camilo gutierrez updated their profile
Dec 14, 2012
camilo gutierrez left a comment for Vern Gambetta
"Great read coach, fundamentals yes."
Dec 11, 2012
camilo gutierrez is now friends with Michael Goirl and Joseph Griffin
Dec 11, 2012
camilo gutierrez is now a member of Strength Performance Network
Apr 11, 2010

Profile Information

Relation to the Strength & Conditioning Industry?
Professional Coach, Athlete, Personal Trainer
Name of School, Team or Business
Midtown Strength and Conditioning
Job Title
Owner and Head trainer and coach
Current Job Description
Help change lives. learn better ways to help people and solidify our gym as one of the best.
Past Job Experience
I've worked at Sacramento city baseball camps for 6 years. Trainer at 24 hr. fitness, Capital City health club, Muscle Systems, Kris Dim's personal fit, fitness together and Bodytribe.
Education
5 years of college

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The ability to develop high levels of power is considered a key component in many sports, but the optimal load to maximize power output remains controversial during weightlifting movements. This study examined max load and optimal power spectrum…

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Dispelling the fitness myth: Is spot reduction a thing? A look at genetics, regional fat loss, and maximizing fat loss.

Trainer Tips: Is Spot Reduction a Thing?

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#NSCAhockey17 is coming soon. Inside look at some of the great content at last year's event with Justin Roethlingshoefer breaking down GPS and heart rate tech to identify and adjust loads for in-season training to keep players fit, healthy,…

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Get the NSCA gear you've had your eye on at the lowest prices of the year. All clearance items starting at just $5 through March 31! 🔥

Shop the NSCA Store Fire Sale

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Get the gear…

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