MAX's staff does everything....expertly....a true team effort.
Past Job Experience
Orthopedic Implant Sales (Hips/Knees/Shoulders) /Business Owner/Distributor....orthopedic/sports medicine/strength/fitness products....15+ years (covering Ohio, and the deep South...Atlanta and it's contiguous states.)
BSBA Business Management.....Bowling Green State University,OH.....sitting for the CSCS shortly.
Comment Wall (12 comments)
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2017 Northeast Ohio Strength Clinic will be held Saturday March 4th at the Roehm Athletic Facility at Berea-Midpark High School. 5 NATA and NSCA CEU's have been approved, the cost is $70 for professionals and $35 for students. Additional information will be posted on titansathletics.org Speakers and topics include Adam Lake, Cleveland Clinic, "Sports Specialization Effects on Injury" Gordon Williams, Cleveland Browns "Injured Reserve: A Designation to Improve Performance”
Steven Trolio, ASAP Fitness, "Improving Specific Joint and Tissue Resiliency to Aid in Sports Injury Reduction"
Ryan Hart, Pinnacle Sports Facility, "Multi-Directional Speed Training for Court and Field Athletes"
Auggie Promersberger, St. Edward High School, " The Level" of an Athlete Decides the Program"
Additional information regarding attendance or sponsorship can be forwarded to email@example.com
The Michigan Football Strength Staff would like to personally invite you to our Strength Clinic on Saturday April 20th. We are very excited about our speaker line-up and would love to have you with us. If you are interested you can go to the link below to register. Thanks and Go Blue.
Thanks for your comment on our video. She is an upperclassman on the team. For our upperclassmen, we use a variation of Wendler's 5-3-1 program. This was her 85% week. Her other sets that day (75% & 80%) were performed for 5 reps. On the last set, we have them do as many reps as possible, as long as the technique stays solid. We were expecting 5-10 reps but were not going to stop her. While it is an expression of mental toughness, that is not the main goal. I am a firm believer in high rep squats for all athletes at the appropriate time of year. Great for hypertrophy, core strength, and conditioning.