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Strength Performance Network

June 2015 Blog Posts (19)

GAIN 2015 - Wrap-up

GAIN 2015 It has been over a week since we ended GAIN 2015 our eighth iteration of the annual program. Each one has gotten successively better and this one was the best. It has been hard to get back into the normal swing of things after spending five supercharged days around such…

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Added by Vern Gambetta on June 30, 2015 at 8:41am — No Comments

Buffalo Bills Eric Ciano On STTPodcast.com

Talking NFL strength and conditioning this week on http://STTPodcast.com. Eric Ciano shares his experiences working through the college ranks and now being the longest tenured Bills coach on staff. I have presented along side Eric several times, spoken with him a bunch too, and I must say this is one professional that you need to connect with. Always open to talking…

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Added by Robert Taylor, Jr. on June 29, 2015 at 11:21am — No Comments

Global Coach Conference Vierumäki 2015

Early bird deadline June 30th!

I am privileged to present at this conference , hope to see you there.

The early bird deadline for the ICCE Global Coach Conference in Vierumäki, Finland is Tuesday, June…

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Added by Vern Gambetta on June 29, 2015 at 9:02am — No Comments

House of Cards

Cardhouse0fb0669c-3f7e-4823-9760-7d9da6aed29clarger How can you expect an athlete to excel at the highest level if they are physically illiterate? You would not think of asking someone to write a book if they can’t spell, punctuate or construct a correct sentence. That is what we are asking our athletes to do. Know the…

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Added by Vern Gambetta on June 29, 2015 at 8:07am — No Comments

Discipline – An Outdated Concept?

I spend a lot of time with friends who are coaches. Invariably the topic turns to today’s athletes, and to one question: “Are they different?

They certainly are different in many ways from the athletes of 1969, when I started coaching. But the biggest differences are not in the athletes themselves, but in the society we live…

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Added by Vern Gambetta on June 28, 2015 at 12:54pm — No Comments

Athleticism - Rediscovering the Joy of Movement

Where have all the athletes gone? At first that may seem like a very naïve statement, but lets examine it further. Look beyond the numbers. We have better performances that we have ever had, but there are more injuries and fewer athletes able to sustain high performance levels for an extended career. How have we gotten to this state? What is missing? It is athleticism. We know it when we see it! We talk about it, but do…

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Added by Vern Gambetta on June 27, 2015 at 9:06am — No Comments

What Can The All Blacks Teach You About Expectations, Pressure, and Sacrifice?

The New Zealand All Blacks are the most recognized sports organization in the world. They have created a winning culture that has lasted decades. So what are they doing that we all can learn from?



In this podcast series I interview James Kerr, author of the book Legacy where he spent five weeks observing and writing what makes this organization so successful.



Here in part two we discuss the…
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Added by Jeremy Boone on June 26, 2015 at 5:16pm — No Comments

TSAC Pyramid, Part 3

Over the course of the past few writings, I've presented my Tactical Strength and Conditioning Pyramid.  The basis for this notion comes from Coach John Wooden and his Pyramid of Success. …

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Added by John Mikula on June 24, 2015 at 9:00pm — No Comments

Michol Dalcourt On STTPodcast.com This Week

This week on http://STTPodcast.com I discuss movement patterning, the "four quadrants", functional training and more with Michol Dalcourt. It was great to finally catch up with Michol. I took a bunch of notes. Certainly a unique approach to training. WELL worth the 37 minutes you will need to hear this episode from start to finish! Listen to this week’s featured show and let me know what you think.

TAKE ACTION NOW!! Register…

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Added by Robert Taylor, Jr. on June 22, 2015 at 1:08pm — No Comments

GAIN 2015 - Getting Started

We kicked off GAIN 2015 yesterday despite a lack of cooperation from mother nature and numerous flight cancellations, delays and re-bookings everyone got it. Terrific group. Very diverse group from all over the world with tremendous expertise.I am very excited to keep meeting people and exchanging ideas.

Today our theme is "The…

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Added by Vern Gambetta on June 18, 2015 at 6:46am — No Comments

Excellence is a Habit

Everyday is NOT game day, everyday is preparation for game day. Do something today that no one else in your sport is doing to get better. Get out of your comfort zone & commit 24/7. Excellence is a habit & a lifestyle.You can be the best you can be, nothing more, nothing less!

Added by Vern Gambetta on June 17, 2015 at 8:33am — No Comments

Bill Foran Of The Miami Heat On STTPodcast.com

Talking NBA basketball this week on http://STTPodcast.com with Bill Foran. Bill has been with the Miami Heat for a LONG time. He is a wealth of knowledge about the strength and conditioning field, player management, and a whole lot more. Listen to this week’s featured show and let me know what you think.

 

UNDER A MONTH AWAY!! Be sure to register for the…

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Added by Robert Taylor, Jr. on June 15, 2015 at 9:10am — No Comments

GAIN VIII June 17 to 21, 2015

GAIN_logo_new copy 2 We are almost there to the start of GAIN 2015 our eighth gathering. Each one has better than the previous one, this year is shaping up to be the best ever with new delegates from all over the sporting world. It has developed into the professional development…

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Added by Vern Gambetta on June 12, 2015 at 1:24pm — No Comments

Coastal Carolina University Fall Volunteer Intern

Coastal Carolina University is now accepting applications for the position of  FALL Strength and Conditioning VOLUNTEER INTERN. You will have the opportunity to assisting with supervision and execution of strength training programs for various sports, teaching student athletes’ proper technique and equipment use, attending to the daily maintenance of the training facilities, participation in weekly projects, and professional development throughout the…

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Added by Sonya Woods on June 11, 2015 at 8:31am — No Comments

Talking Football With Cardinals Joe Miday On STTPodcast.com

Joe Miday and I talk about football, strength training, what motivates and inspires us as coaches and more this week on http://STTPodcast.com. I enjoyed Joe’s passion and intensity for sure. You will be PUMPED after hearing our conversation. Listen to this week’s featured show and let me know what you think.

 

Registrations have been coming in for the 9th…

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Added by Robert Taylor, Jr. on June 8, 2015 at 9:46am — No Comments

Nothing is more frustrating for me as a coach than to see athletes just doing it, putting in the time just going the through the motions thinking that will make them better. If just putting in the ti…

89705247 Nothing is more frustrating for me as a coach than to see athletes just doing it, putting in the time just going the through the motions thinking that will make them better. If just putting in the time was the answer then everyone would be great, there is so much more…

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Added by Vern Gambetta on June 5, 2015 at 8:49am — No Comments

How To... The Magic Words

It can be so easy to get caught up in "how much" and "how many" in…

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Added by John Mikula on June 3, 2015 at 9:22pm — No Comments

Thomas Rohling On STTPodcast.com Talking Iron Game And More

On http://STTPodcast.com this week I share a conversation with Thomas Rohling. To be honest, we never met prior to the phone call. We never even talked on the phone beforehand. This episode is simply one professional reaching out to another to learn more about what has worked for him. We talk baseball, strength training, and SO much more. I enjoyed the opportunity to…

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Added by Robert Taylor, Jr. on June 1, 2015 at 9:32am — No Comments

Thought for the Week – Progression

Know and understand progression. The key to a sound training program is progression. Proper progression prevents poor performance and goes a long a long way toward preventing injury. Don’t confuse protocols with progression; protocols imply a set time frame for completion of tasks, in essence ticking the boxes. Progression demands mastery of each step before moving to the next step. In no way is it linear and entirely…

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Added by Vern Gambetta on June 1, 2015 at 9:23am — No Comments

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