"I couldn’t believe the results that were produced simply by pressing on two small points near my belly button."
In the sport of Track and Field, as a coach, one of your biggest fears is the dreaded hamstring injury that mainly affects sprinters and jumpers. This type of injury can be the season ending type. At Corcoran High, we had the season opener curse, where we would lose a top sprinter to a blown out hamstring. This occurred consecutively for four…Continue
Added by Hewitt Tomlin - TeamBuildr on August 14, 2019 at 10:18am — No Comments