Strength Performance Network

November 2012 Blog Posts (24)

WC Viking Football Update

Friday night we beat Jim Hill HS (Jackson, MS) 16-9 to claim 3rd place in our region.  We now travel to Olive Branch for the first round of the Miss. Class 6A playoffs on Friday, Nov. 9.  It will be a big time challenge because OBHS is the defending state champions in 6A.  Our kids are excited to have this challenge and are ready to get started preparing tomorrow.  The entire school seems excited since this is our first trip back to the playoffs since '09. 

Added by Chad McMullin on November 4, 2012 at 4:05pm — No Comments

Understanding Youth Sports Psychology: How To Ensure Your Athletes Stay Motivated & Have Fun

Hey guys, check out my latest artciel on Youth Sports Psycholody on STACK magazines internet weblink here:

Added by Giovanni Grassi MA SCCC CSCS Pn1 on November 3, 2012 at 10:42am — No Comments

Can Lifting Weights Improve Your Golf Game?

I recently read that Tiger Woods works out at least 6-7 hours a day! (Lifting weights included in that workout). Being a weightlifter and a golfer (not a good golfer, but I enjoy it) I had always assumed that the more you workout, the worse your golf game would be. Wouldn't your bulging muscles get in the way and…


Added by Robyn Sorenson on November 2, 2012 at 9:00pm — 2 Comments

Fitness Professional Online Magazine Article

Hello everyone, Warren here, hope Halloween was fun:)

I wanted to share a new article of mine that has been published in a national/world level magazine for fitness professionals in this Novembers issue. Fitness Professional Online founder Doug Holt is a pioneer in getting great discussion out to all trainers or strength coaches to increase our level of expertise. Here is the link…


Added by Warren Martin on November 1, 2012 at 9:29pm — 10 Comments

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