SPN would like to recognize Bama’s Strength Coach Scott Cochran and LSU’s Strength Coach Tommy Moffitt for helping their athletes achieve greatness and prepare to face off in BCS National Championship. As a tribute, here are a few videos we pulled from our vault, recognizing each of the top notch strength and conditioning programs. Enjoy!
Trent Richardson “The Beast”…Continue
There are 32 days before football players from LSU and Alabama face off in the BCS National Championship on Monday, January 9th in New Orleans, LA. What type of strength and conditioning workouts would you put these athletes through to best maximize their performance for this game?