Check out my new article on inseason football training @ stack.com
Added by Robert Pomazak PES, SES on November 10, 2012 at 10:04pm — No Comments
Wanted to continue on with phase 3 of our off season football program. It is essential to lay the foundation of stability strength but as we get deeper into the program we need to build lean body mass. This particular phase of training is design to illicit and promote muscular hypertrophy. Higher volumes per body part along with proper nutrition have allowed our athletes to gain LBM while lose body fat. As always please lend any question, comments or philosophies that you use in your…Continue
Added by Robert Pomazak PES, SES on May 8, 2012 at 10:06pm — No Comments
Hunter Carter, University
|The value of neck strength in the game of football should be pretty obvious, but the truth is that neck strength is important no matter what sport you play...
This fellow, a football player at the University of Tennessee…
Added by John Wood on March 19, 2012 at 10:30am — No Comments
UNIVERSITY PARK, Pa. - Penn State head football coach Bill O'Brienhas announced the appointment of Craig Fitzgerald as Director of Strength and Conditioning for Football.
Fitzgerald joins the Penn State staff following three seasons as Director of Football Strength…Continue
Added by Strength Performance on January 30, 2012 at 1:30pm — No Comments
How important is a College Football Strength and Conditioning Coach?
I just read an article in which Nick Saban and Urban Meyer called their Strength and Conditioning Coach the most important assistant…
MURFREESBORO, Tenn. – Middle Tennessee Head Coach Rick Stockstill announced today he has elevated Jason Spray to Head Football Strength Coach. Spray takes over for Russell Patterson.
“I really want to thank Chris Massaro and Coach Stockstill for this opportunity,” said Spray. “There’s not many people who get to work in this capacity at…Continue
Added by Strength Performance on January 15, 2012 at 8:00am — No Comments
Jan. 12, 2012
San Diego State head coach Rocky Long announced the hiring Thursday of Joey Boese as the Aztec football team's strength and conditioning coach. Boese (pronounced boze-EH), who played collegiately at Wisconsin, comes to The Mesa…Continue
Added by Strength Performance on January 12, 2012 at 8:36pm — No Comments
You've never heard of them, but Mickey Marotti and Bennie Wylie are two of the most important football coaches in America.
They're hires made within the last year at Ohio State University and the University of Texas, and they are already altering the future of both programs dramatically, in more ways than you could…Continue
Added by Strength Performance on January 12, 2012 at 1:24pm — No Comments
Jan. 11, 2012
TEMPE, Ariz.--Shawn Griswold, whom head coach Todd Graham calls "the best strength and conditioning coach in America," has been named the Director of Strength and Conditioning at Arizona State University. Griswold…Continue
Added by Strength Performance on January 11, 2012 at 1:44pm — No Comments
Added by Lamour Training Systems on June 2, 2011 at 9:37am — No Comments
We encourage each of your athletes to sign up for our May 21st Combine at http://ltselite100combine.yolasite.com/. As a former HS defensive back coach, I know that we were very busy with teaching as well as coaching. Student Athlete Showcase pays me $600 per athlete enrolled into their recruiting management program, but I want to offer this service for free for signing up for…Continue