Strength Performance Network

All Blog Posts Tagged 'Football' (12)

In Season Football Training

Check out my new article on inseason football training @ stack.com

In season football training

Added by Robert Pomazak PES, SES on November 10, 2012 at 10:04pm — No Comments

Off- Season Football Training Phase 3

Wanted to continue on with phase 3 of our off season football program. It is essential to lay the foundation of stability strength but as we get deeper into the program we need to build lean body mass. This particular phase of training is design to illicit and promote muscular hypertrophy. Higher volumes per body part along with proper nutrition have allowed our athletes to gain LBM while lose body fat. As always please lend any question, comments or philosophies that you use in your…

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Added by Robert Pomazak PES, SES on May 8, 2012 at 10:06pm — No Comments

The Neck Helmet

Hunter Carter, University

of Tennessee-Martin, circa 1972

The value of neck strength in the game of football should be pretty obvious, but the truth is that neck strength is important no matter what sport you play...



This fellow, a football player at the University of Tennessee…

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Added by John Wood on March 19, 2012 at 10:30am — No Comments

Craig Fitzgerald Joins Penn State's Football Staff as Head Strength Coach

Via GoPSUsports.com:

UNIVERSITY PARK, Pa. - Penn State head football coach Bill O'Brienhas announced the appointment of Craig Fitzgerald as Director of Strength and Conditioning for Football.

Fitzgerald joins the Penn State staff following three seasons as Director of Football Strength…

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Added by Strength Performance on January 30, 2012 at 1:30pm — No Comments

Importance of the College Football Strength Coach

Blog from Cavalier Power:

How important is a College Football Strength and Conditioning Coach?



I just read an article in which Nick Saban and Urban Meyer called their Strength and Conditioning Coach the most important assistant…

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Added by Strength Performance on January 23, 2012 at 5:08pm — 3 Comments

Middle Tennessee's Jason Spray elevated to Head Football Strength Coach

Reported on GoBlueRaiders.com:



MURFREESBORO, Tenn. – Middle Tennessee Head Coach Rick Stockstill announced today he has elevated Jason Spray to Head Football Strength Coach. Spray takes over for Russell Patterson.

“I really want to thank Chris Massaro and Coach Stockstill for this opportunity,” said Spray. “There’s not many people who get to work in this capacity at…

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Added by Strength Performance on January 15, 2012 at 8:00am — No Comments

Boese Named Aztec Football Strength & Conditioning Coach

Posted by GOAZTECS.COM



Jan. 12, 2012

San Diego State head coach Rocky Long announced the hiring Thursday of Joey Boese as the Aztec football team's strength and conditioning coach. Boese (pronounced boze-EH), who played collegiately at Wisconsin, comes to The Mesa…

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Added by Strength Performance on January 12, 2012 at 8:36pm — No Comments

Extra Strength: The Most Important Hire A College Football Head Coach Can Make

Via ThePostGame:

You've never heard of them, but Mickey Marotti and Bennie Wylie are two of the most important football coaches in America.

They're hires made within the last year at Ohio State University and the University of Texas, and they are already altering the future of both programs dramatically, in more ways than you could…

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Added by Strength Performance on January 12, 2012 at 1:24pm — No Comments

ASU Football Coach Todd Graham Names Shawn Griswold As Director Of Strength & Conditioning

Reported by Arizona State Athletics:



Jan. 11, 2012

TEMPE, Ariz.--Shawn Griswold, whom head coach Todd Graham calls "the best strength and conditioning coach in America," has been named the Director of Strength and Conditioning at Arizona State University. Griswold…

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Added by Strength Performance on January 11, 2012 at 1:44pm — No Comments

Free 4.28 Speed Manual

We are updating our 4.28 manual, so I needed some help with making the new version much better. Please read it and let me know what I could do to improve it. Thanks for your help.The 4.28 Speed Manual

Added by Lamour Training Systems on June 2, 2011 at 9:37am — No Comments

May 21st HS Combine Showdown Randleman, NC

Hi Coaches,

 

We encourage each of your athletes to sign up for our May 21st Combine at http://ltselite100combine.yolasite.com/. As a former HS defensive back coach, I know that we were very busy with teaching as well as coaching. Student Athlete Showcase pays me $600 per athlete enrolled into their recruiting management program, but I want to offer this service for free for signing up for…

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Added by Lamour Training Systems on May 6, 2011 at 11:52pm — 2 Comments

Interview with Toledo U. Strength Coach Steve Murray

Interview with Steve Murray, Head Strength and Conditioning Coach, Toledo Rockets



Steve has had a long, impressive career as a Strength and Conditioning Coach, including working at the West Point Military Academy, with the Super Bowl Champion Washington Redskins of the NFL (where he worked under Dan Riley), and of course his current position with Toledo. He has also been using High Intensity Training himself for a very long time, and trains all his athletes that way… Continue

Added by Dave Durell on April 7, 2010 at 6:30pm — 3 Comments

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Going Through The Motions

Posted by Vern Gambetta on May 12, 2013 at 9:05am

Fun Workouts?

Posted by John Mikula, MA, CTRS, CSCS, HFS on May 8, 2013 at 8:37pm

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Laser Timer

Started by Lenny Taylor May 14.

Motion Analysis

Started by Bobby Dattero May 13.

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