Strength Performance Network

All Blog Posts Tagged 'coach' (46)

ICON Performance Tips of the Week-April 15-30, 2012

95 percent of serotonin is made in the intestinal wall, so a person suffering from depression could have leaky gut syndrome

When a male has female fat distribution patterns (fat on the hips and thighs), his risk of getting just about any form of cancer goes up.

To maximize the flexibility gains, 4-6 hours after strength training, a combination of stretching in this order-PNF, ballistic, then…

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Added by Jeff Green on May 22, 2012 at 9:17am — No Comments

ICON Performance Tips of the Week-May 6-13, 2012

Protein represents a mere 11% of the calories that Americans consume Does not take a genius that the other 89% come from fat/carbs

Dr Enig demonstrated that cancer rates were directly assoc. w/ total fat intake/vegetable fat intake but NOT w/ consumption of animal fat

Baskin Robbin’s Heath Bar Shake-Ranked it the unhealthiest drink in all of America-2,310 calories, 266 grams of sugar and 108 grams of…

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Added by Jeff Green on May 13, 2012 at 8:45pm — No Comments

Ohio State football team's strength coach making points fast

Via BucyrusTelegraphForum.com:

COLUMBUS -- All the buzz a few weeks ago about whether Urban Meyer was or wasn't banning his Ohio State football team from Twitter was much ado about nothing.

And here's why.

Meyer and strength coach Mickey Marotti are plotting to make it so tough on the Buckeyes, they'll be too tired to tweet.…

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Added by Strength Performance on February 1, 2012 at 9:18am — No Comments

Denver Broncos strength coach Rich Tuten not returning in 2012

From DenverPost.com:

Rich Tuten, the Broncos' strength-and-conditioning coach since 1995, will not be back in 2012.

Tuten notified several players that he was informed by the club his contract would not be renewed. The team confirmed it is in the process of identifying candidates to head its strength and conditioning program.

"After 17 years the Broncos have decided to make a change in their…

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Added by Strength Performance on January 17, 2012 at 3:35pm — No Comments

USC's third-year strength and conditioning coach talks about offseason progress

Write-up by ESPN

LOS ANGELES -- The USC Trojans got back to work this week with winter offseason conditioning efforts under the direction of strength and conditioning coach Aaron Ausmus. Over the next two months, Ausmus will be in charge of getting the team ready for 2012 spring practice, and WeAreSC sat down with Ausmus to…

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Added by Strength Performance on January 14, 2012 at 12:23pm — No Comments

BHS hires former NFL player Jeff Robinson as strength and conditioning coach

Through a generous grant…

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Added by Strength Performance on January 6, 2012 at 8:26am — No Comments

Arizona Hires New Strength Coach for Football

Arizona Athletics reports:

TUCSON, Ariz.--Arizona football coach Rich Rodriguez today hired former colleague Chris Allen as the primary football strength coach. He becomes an associate director of athletics for strength and conditioning.

Allen, 35, was director of skill development and…

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Added by Strength Performance on December 18, 2011 at 12:15pm — No Comments

No Paine No Gain? By Matthew Kavalek

 No “Paine” No Gain?

By: Matthew Kavalek

 

           

Historians often refer to Thomas Paine as “The Father of the American Revolution” because of his book Common Sense. The book presented the American colonists with an argument for freedom…

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Added by Ralph Cornwell Jr on December 10, 2011 at 11:00pm — No Comments

Jeremy McMillan Joins Aggie Baseball Program

Texas A&M Athletics reports:

COLLEGE STATION, Texas - The Texas A&M baseball program announced this week the addition of Jeremy McMillan, who will serve as strength and conditioning coach working…

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Added by Strength Performance on October 3, 2011 at 11:06am — No Comments

Retiring Brungardt named NBA’s top strength coach

SpursNation.com reports:

 

Posted on by Tim…

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Added by Strength Performance on August 22, 2011 at 9:24pm — No Comments

Webster University hires Matt Saitz as strength coach

The Journal Reports: Webster Athletics hires Matt Saitz as strength coach

By John Pohl

August 18, 2011…

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Added by Strength Performance on August 18, 2011 at 8:23pm — No Comments

San Antonio Spurs Hire Director of Athletic Performance

Matt Herring Hired as Director of Athletic Performance

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Added by Strength Performance on August 17, 2011 at 6:34pm — No Comments

Two Assistant Strength & Conditioning Coaches Hired at NYU

NYU Athletics reports:

 

The New York University Department of Athletics, Intramurals and Recreation has hired a pair of assistant strength and conditioning coaches, Andre Brinsonand Jachin…

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Added by Strength Performance on August 16, 2011 at 9:12pm — 2 Comments

Tennessee Tech strength coach Rich Froning crowned CrossFit champion

Click here to view a highlight video of Froning's win

 

CARSON, Calif. -- The "Fittest on Earth" have been crowned: Tennessee Tech assistant strength coach Rich Froning is the 2011 Reebok CrossFit Games champion. An assistant in Tech's Athletic Performance Center, Froning won the title Sunday, culminating a three-day worldwide competition.

 

The CrossFit Games are the world’s…

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Added by Brian Harris on August 4, 2011 at 10:40pm — No Comments

Connors Adds Kolb, Tate To ECU Strength And Conditioning Staff

ECU reports:

 

GREENVILLE, N.C. - Tanner Kolb and Robert Tate have been named assistant strength and conditioning coaches at East Carolina University, according to an announcement from assistant athletics director for strength and conditioning Jeff Connors.

Owning a multitude of professional…

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Added by Brian Harris on July 28, 2011 at 6:19pm — No Comments

Heavy Lifting, No Rest, Candy: the Bulgarian Method

Strength Performance Network ran across the following article posted online by The Wall Street Journal.  What are your thoughts?

 

Ivan Abadjiev knows a thing or two about heavy lifting.

 

U.S. weightlifters haven't won an Olympic gold medal for 40 years. Now they're hoping the Bulgarians can…

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Added by Brian Harris on June 22, 2011 at 8:06pm — No Comments

Memphis Tigers Hire New Strength Coach

San Francisco based personal trainer Frank Matrisciano began work Monday as the University of Memphis' new strength and conditioning coach.  He replaced Richard Hogans who left the program in late march to explore other opportunities.

 

Matrisciano is known for his work with Los Angeles Clippers forward Blake Griffin, Orlando Magic guard Gilbert Arenas, Memphis Grizzlies forward Leon Powe and Houston Rockets forward Patrick Patterson.

 …

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Added by Brian Harris on May 9, 2011 at 9:14pm — 1 Comment

Muskego Coach Receives Recognition

By Denise Konkol

URL:  http://muskego.patch.com/articles/muskego-coach-receives-recognition

 

Muskego High School’s strength and conditioning program fueled and formed by coach’s passion

 

When you meet Muskego High School’s Coach Mike Nitka, there’s no mistaking he’s a focused and dedicated man:…

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Added by David Harris on April 25, 2011 at 12:04am — 2 Comments

New England Patriots Hire Assistant Strength and Conditioning Coach

The New England Patriots hired Moses Cabrera as their assistant strength and conditioning coach.  Strength Performance Network came across the following release on ESPN.com:

 

The Patriots announced the hiring of Moses Cabrera as their assistant strength and conditioning coach…

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Added by Brian Harris on April 7, 2011 at 11:55pm — No Comments

How About Having Strong Fingers

How About Having Strong Fingers



 




How About Having Strong Fingers                                        

describe the image Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15 Football Championships in that time.  He explains how… Continue

Added by Ralph Cornwell Jr on March 17, 2011 at 3:37pm — No Comments

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