ICON Performance Tips of the Week-April 15-30, 2012
95 percent of serotonin is made in the intestinal wall, so a person suffering from depression could have leaky gut syndrome
When a male has female fat distribution patterns (fat on the hips and thighs), his risk of getting just about any form of cancer goes up.
To maximize the flexibility gains, 4-6 hours after strength training, a combination of stretching in this order-PNF, ballistic, then…
ContinueAdded by Jeff Green on May 22, 2012 at 9:17am — No Comments
ICON Performance Tips of the Week-May 6-13, 2012
Protein represents a mere 11% of the calories that Americans consume Does not take a genius that the other 89% come from fat/carbs
Dr Enig demonstrated that cancer rates were directly assoc. w/ total fat intake/vegetable fat intake but NOT w/ consumption of animal fat
Baskin Robbin’s Heath Bar Shake-Ranked it the unhealthiest drink in all of America-2,310 calories, 266 grams of sugar and 108 grams of…
ContinueAdded by Jeff Green on May 13, 2012 at 8:45pm — No Comments
Ohio State football team's strength coach making points fast
Via BucyrusTelegraphForum.com:
COLUMBUS -- All the buzz a few weeks ago about whether Urban Meyer was or wasn't banning his Ohio State football team from Twitter was much ado about nothing.
And here's why.
Meyer and strength coach Mickey Marotti are plotting to make it so tough on the Buckeyes, they'll be too tired to tweet.…
ContinueAdded by Strength Performance on February 1, 2012 at 9:18am — No Comments
Denver Broncos strength coach Rich Tuten not returning in 2012
Rich Tuten, the Broncos' strength-and-conditioning coach since 1995, will not be back in 2012.
Tuten notified several players that he was informed by the club his contract would not be renewed. The team confirmed it is in the process of identifying candidates to head its strength and conditioning program.
"After 17 years the Broncos have decided to make a change in their…
ContinueAdded by Strength Performance on January 17, 2012 at 3:35pm — No Comments
USC's third-year strength and conditioning coach talks about offseason progress
LOS ANGELES -- The USC Trojans got back to work this week with winter offseason conditioning efforts under the direction of strength and conditioning coach Aaron Ausmus. Over the next two months, Ausmus will be in charge of getting the team ready for 2012 spring practice, and WeAreSC sat down with Ausmus to…
ContinueAdded by Strength Performance on January 14, 2012 at 12:23pm — No Comments
BHS hires former NFL player Jeff Robinson as strength and conditioning coach
Added by Strength Performance on January 6, 2012 at 8:26am — No Comments
Arizona Hires New Strength Coach for Football
Arizona Athletics reports:
TUCSON, Ariz.--Arizona football coach Rich Rodriguez today hired former colleague Chris Allen as the primary football strength coach. He becomes an associate director of athletics for strength and conditioning.
Allen, 35, was director of skill development and…
ContinueAdded by Strength Performance on December 18, 2011 at 12:15pm — No Comments
No Paine No Gain? By Matthew Kavalek
No “Paine” No Gain?
By: Matthew Kavalek
Historians often refer to Thomas Paine as “The Father of the American Revolution” because of his book Common Sense. The book presented the American colonists with an argument for freedom…
Added by Ralph Cornwell Jr on December 10, 2011 at 11:00pm — No Comments
Jeremy McMillan Joins Aggie Baseball Program
COLLEGE STATION, Texas - The Texas A&M baseball program announced this week the addition of Jeremy McMillan, who will serve as strength and conditioning coach working…
ContinueAdded by Strength Performance on October 3, 2011 at 11:06am — No Comments
Retiring Brungardt named NBA’s top strength coach
Added by Strength Performance on August 22, 2011 at 9:24pm — No Comments
Webster University hires Matt Saitz as strength coach
Added by Strength Performance on August 18, 2011 at 8:23pm — No Comments
San Antonio Spurs Hire Director of Athletic Performance
Added by Strength Performance on August 17, 2011 at 6:34pm — No Comments
Two Assistant Strength & Conditioning Coaches Hired at NYU
NYU Athletics reports:
The New York University Department of Athletics, Intramurals and Recreation has hired a pair of assistant strength and conditioning coaches, Andre Brinsonand Jachin…
ContinueAdded by Strength Performance on August 16, 2011 at 9:12pm — 2 Comments
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Click here to view a highlight video of Froning's win
CARSON, Calif. -- The "Fittest on Earth" have been crowned: Tennessee Tech assistant strength coach Rich Froning is the 2011 Reebok CrossFit Games champion. An assistant in Tech's Athletic Performance Center, Froning won the title Sunday, culminating a three-day worldwide competition.
The CrossFit Games are the world’s…
ContinueAdded by Brian Harris on August 4, 2011 at 10:40pm — No Comments
GREENVILLE, N.C. - Tanner Kolb and Robert Tate have been named assistant strength and conditioning coaches at East Carolina University, according to an announcement from assistant athletics director for strength and conditioning Jeff Connors.
Owning a multitude of professional…
Added by Brian Harris on July 28, 2011 at 6:19pm — No Comments
Strength Performance Network ran across the following article posted online by The Wall Street Journal. What are your thoughts?
Ivan Abadjiev knows a thing or two about heavy lifting.
U.S. weightlifters haven't won an Olympic gold medal for 40 years. Now they're hoping the Bulgarians can…
ContinueAdded by Brian Harris on June 22, 2011 at 8:06pm — No Comments
San Francisco based personal trainer Frank Matrisciano began work Monday as the University of Memphis' new strength and conditioning coach. He replaced Richard Hogans who left the program in late march to explore other opportunities.
Matrisciano is known for his work with Los Angeles Clippers forward Blake Griffin, Orlando Magic guard Gilbert Arenas, Memphis Grizzlies forward Leon Powe and Houston Rockets forward Patrick Patterson.
…
ContinueAdded by Brian Harris on May 9, 2011 at 9:14pm — 1 Comment
URL: http://muskego.patch.com/articles/muskego-coach-receives-recognition
Muskego High School’s strength and conditioning program fueled and formed by coach’s passion
When you meet Muskego High School’s Coach Mike Nitka, there’s no mistaking he’s a focused and dedicated man:…
ContinueAdded by David Harris on April 25, 2011 at 12:04am — 2 Comments
The New England Patriots hired Moses Cabrera as their assistant strength and conditioning coach. Strength Performance Network came across the following release on ESPN.com:
The Patriots announced the hiring of Moses Cabrera as their assistant strength and conditioning coach…
ContinueAdded by Brian Harris on April 7, 2011 at 11:55pm — No Comments
How About Having Strong Fingers
How About Having Strong Fingers
Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15 Football Championships in that time. He explains how… Continue
Added by Ralph Cornwell Jr on March 17, 2011 at 3:37pm — No Comments
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