Strength Performance Network

All Blog Posts Tagged 'combative' (1)

Getting A Grip On Things

Getting A Grip On Things

Most people agree that combative sports require training your hands to reach your maximal potential.





Little agreement exists among research studies on the optimum position of the wrist to facilitate optimal grip strength. Knowing the exact position would certainly aid in hand strength development

.… Continue

Added by Ralph Cornwell Jr on November 18, 2010 at 12:54pm — No Comments

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