Strength Performance Network

Dean Maddalone's Blog (3)

High Bar Verse Low Bar Squatting

Would like to get coaches opinion on high bar positioning and low bar positioning during squatting, which technique do you do for your athletes?

Added by Dean Maddalone on August 14, 2011 at 9:12pm — No Comments

Preparing an Athlete for Running following Post Operative ACL Reconstruction

Attached is an article from my partner Robert Panariello MS,PT,ATC,CSCS. Please read and share your comments and thoughts.ACL%20Running%20Progression.doc

Added by Dean Maddalone on March 28, 2011 at 11:02am — No Comments

High Intensity Training

I would like to know how many college strength and conditioning coaches utilize the HIT priniciple in training their athletes. If you do utilize HIT, when do you incorporate it in your program? Off Season / In season ?

If you do not utilize HIT, why ?

Added by Dean Maddalone on July 16, 2010 at 11:30pm — 4 Comments

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