Strength Performance Network

Jeremy Boone's Blog (69)

Two Brain Training Myths of Athletic Performance

As strength & conditioning coaches we all focus on developing physical qualities such as speed, strength, power, agility, balance, and coordination....but what if we are missing a critical component to our athlete's…

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Added by Jeremy Boone on May 1, 2017 at 8:33am — No Comments

Why Performance Happens at the Team Level

SPECIAL EDITION podcast 'Why Performance Happens at a Team Level'

In this Coach Your Best Podcast episode I discuss all things leadership, culture, team building, optimal learning, and more with Dr. Ed Hoffman, Former Chief Knowledge Officer NASA…

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Added by Jeremy Boone on April 2, 2017 at 8:39am — No Comments

The Performance Path To Olympic Gold with Coach Rett Larson





If you have never heard Rett speak you are in for a delightful suprise. DO NOT listen to this episode in…
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Added by Jeremy Boone on February 16, 2017 at 2:49pm — No Comments

If you can't even do THIS ONE THING don't bother using technology

The mission of the Coach Your Best podcast is to create a conversation designed to provide you with tips and strategies to help make your athletes better!







Here in part two of the series with Coach Carl Valle we discuss:

  • What exactly does the…
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Added by Jeremy Boone on December 13, 2016 at 9:08am — No Comments

3 Things a Coach MUST Do When Getting Data From An Athlete

The mission of the Coach Your Best podcast is to create a conversation designed to provide you with tips and strategies to help make your athletes better!



This episode with Coach Carl Valle does just that!



Here in part one of our conversation we…

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Added by Jeremy Boone on December 9, 2016 at 1:25pm — No Comments

How To Manage A High Performance Culture w/Richard LePage- Dir. of Performance Cirque Du Soleil

From Playing Youth Hockey To Becoming An Olympic Super G Coach To Being The Performance Director For Cirque du Soleil

In this episode of 'Coaches You Should Know' I have a conversation…

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Added by Jeremy Boone on October 4, 2016 at 10:30am — No Comments

Adversity & Resiliency In Elite Sport

Do Your Athletes Struggle With Being Resilient?…

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Added by Jeremy Boone on September 22, 2016 at 12:12pm — No Comments

Do you currently use an injury risk profile program? If not here's how...

In this episode of 'Coach's You Should Know' I have a conversation with my buddy David Joyce about his latest book 'Sports Injury Prevention & Rehabiliation' and we talk about:



-What does the phrase 'Coach Your Best' mean to you?

-What were the…

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Added by Jeremy Boone on August 26, 2016 at 10:25am — No Comments

Should You Let Your Athletes Choose Their Sets & Reps

In part two of the podcast series on 'Strength Training & Coordination w/Frans Bosch' we discuss the following:

  • Can you explain in a little more detail your approach to letting your athletes choose their sets and reps? (the concept you discussed in pt…

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Added by Jeremy Boone on January 21, 2016 at 9:43am — No Comments

Strength Training & Coordination: Are You Possibly Training Your Athletes the Wrong Way?

What if there was a BETTER way to train your athletes?

In this brand new podcast series Coach Frans Bosch and I go in-depth in his book 'Strength Training & Coordination'.



In part one we discuss the…

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Added by Jeremy Boone on December 26, 2015 at 9:30am — No Comments

Athlete Monitoring pt 1- How To Use Session RPE In Your Program Design

How Do You Incorporate Athlete Monitoring In Your Program Design?…

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Added by Jeremy Boone on November 9, 2015 at 6:24pm — No Comments

Understanding Block Zero with Coach Fred Eaves

Want to know what should go into your Block Zero program?

If you are a middle school or high school strength and conditioning coach you have definitely heard the term BLOCK ZERO!

In this episode Coach Freddy Eaves and I…

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Added by Jeremy Boone on September 14, 2015 at 2:30pm — No Comments

The Sports Brain Summit

The Sports Brain Summit- A Free Online Event

Learn from more than a dozen international experts including Steven Kotler, Roy Sugarman, Tim Noakes, and more about how to protect, repair, and optimize your brain for high performance including:

     -Learn how to find 'flow' more…

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Added by Jeremy Boone on September 2, 2015 at 2:33pm — No Comments

What Can The All Blacks Teach You About Expectations, Pressure, and Sacrifice?

The New Zealand All Blacks are the most recognized sports organization in the world. They have created a winning culture that has lasted decades. So what are they doing that we all can learn from?



In this podcast series I interview James Kerr, author of the book Legacy where he spent five weeks observing and writing what makes this organization so successful.



Here in part two we discuss the…
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Added by Jeremy Boone on June 26, 2015 at 5:16pm — No Comments

What It Takes To Be A Successful High School Strength & Conditioning Coach

Training high school athletes has now become a multi-billion dollar business. In fact, it is now uncommon if a high school DOES NOT have a dedicated strength and conditioning coach working with their athletes.

However, this job is not as simple as it may seem and requires a unique approach to…

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Added by Jeremy Boone on March 24, 2015 at 9:21am — No Comments

Decoding the Science of Flow [pt 2]

How can you CONSISTENTLY feel and perform your best?



Have you ever been in the zone? Or what some call the flow state?

If you have then you know it's a feeling of performing your best and no one can stop you!

In this brand…

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Added by Jeremy Boone on March 2, 2015 at 7:14pm — No Comments

Using Kettlebells For Sports Performance [Audio Workshop}

Are you currently using Kettlebells in your training program?

In this first ever Coach Your Best Podcast-AUDIO WORKSHOP I teamed up with Coach Steve Cotter, one of the world leaders in using Kettlebells with elite…

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Added by Jeremy Boone on February 13, 2015 at 10:52am — No Comments

Decoding the Science of Flow [New Series]

How can you CONSISTENTLY feel and perform your best?

In this brand new podcast series on decoding the science of flow, I decided to go to the world's leading source, Steven Kotler, author of the book…

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Added by Jeremy Boone on January 30, 2015 at 10:00am — No Comments

If You Use Sports Performance Technology...

Do you currently use technology within your training program?

In this podcast series I interview Coach Jose Fernandez, one of the world's leading sports performance technology consultants who works with four of…

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Added by Jeremy Boone on January 28, 2015 at 6:11pm — No Comments

Creating a New Generation of Super Athletes [part 2]

Here in part two we discuss the following:

  • -What do you mean by 'There are no magic paths'? (ch. 5)
  • -So where does elite performance come from? Practice or Talent?
  • -What's the idea behind 'Practicing for Performance' and Bad Pass Friday? (ch. 6)
  • -Can…
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Added by Jeremy Boone on January 15, 2015 at 3:34pm — No Comments

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