Strength Performance Network

Jeremy Boone's Blog – January 2015 Archive (5)

Decoding the Science of Flow [New Series]

How can you CONSISTENTLY feel and perform your best?

In this brand new podcast series on decoding the science of flow, I decided to go to the world's leading source, Steven Kotler, author of the book 'The Rise of Superman' and find out how we can tap the…

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Added by Jeremy Boone on January 30, 2015 at 10:00am — No Comments

If You Use Sports Performance Technology...

Do you currently use technology within your training program?

In this podcast series I interview Coach Jose Fernandez, one of the world's leading sports performance technology consultants who works with four of the English Premier League…

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Added by Jeremy Boone on January 28, 2015 at 6:11pm — No Comments

Creating a New Generation of Super Athletes [part 2]

Here in part two we discuss the following:

  • -What do you mean by 'There are no magic paths'? (ch. 5)
  • -So where does elite performance come from? Practice or Talent?
  • -What's the idea behind 'Practicing for Performance' and Bad Pass Friday? (ch. 6)
  • -Can you discuss the statement on pg. 107 "Once you get to a certain…
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Added by Jeremy Boone on January 15, 2015 at 3:34pm — No Comments

High Performance Training For Sports [Part 3] w/David Joyce

In part 3 of this podcast series with David Joyce we discuss the following:

  • -Applied Motor Control Theory
  • -The concept of 'minimizing the interference effect'
  • -Skill under fatigue
  • -Plus much more

To listen to this episode visit …

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Added by Jeremy Boone on January 8, 2015 at 11:08am — No Comments

Creating a New Generation of Super Athletes [Part 1]

In this podcast series I interview Mark McClusky, author of the New York Times Best Seller 'Faster, Higher, Stronger'. Here in part one we discuss the following:

-What's the story behind "The ability to learn faster than your competitors may be your ownly sustainable advantage." (introduction)

-Why should coaches know about this idea of 'the aggregation of marginal…

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Added by Jeremy Boone on January 5, 2015 at 7:39am — No Comments

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