Training high school athletes has now become a multi-billion dollar business. In fact, it is now uncommon if a high school DOES NOT have a dedicated strength and conditioning coach working with their athletes.
However, this job is not as simple as it may seem and requires a unique approach to designing and implementing training programs for high school…Continue
Added by Jeremy Boone on March 24, 2015 at 9:21am — No Comments
How can you CONSISTENTLY feel and perform your best?
Have you ever been in the zone? Or what some call the flow state?
If you have then you know it's a feeling of performing your best and no one can stop you!
In this brand new podcast series on decoding the science of flow, I…Continue
Added by Jeremy Boone on March 2, 2015 at 7:14pm — No Comments