Strength Performance Network

Jeremy Boone's Blog – July 2009 Archive (2)

Conditioning Games for Football

Including conditioning games with your players is a great way to create competition, get a ton of work in, and still have a little fun! The following is taken from my blog that I hope you will enjoy!

Here are a few more Movement Based Games that we played today during our agility workout with my football group. Some notes below:

-The first game is used just after our dynamic warmup (lasts about 3min) and is meant to get the mind engaged in the… Continue

Added by Jeremy Boone on July 24, 2009 at 10:50am — No Comments

Can Your Soccer Players Run a Sub-5 Min Mile?

Below is taken from my blog post today at

Okay I have tried really hard not to make this blog solely a platform to do nothing but complain. But this one is over the top. The following is EXACTLY the reason why we as performance coaches need to continue to push to integrate into a complete coaching team with youth clubs. Checkout part of the following 4 week preseason program for a youth soccer club specifically for girls ages U15-U18:

Week… Continue

Added by Jeremy Boone on July 24, 2009 at 10:38am — 5 Comments

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