Strength Performance Network

Jeremy Boone's Blog – September 2015 Archive (2)

Understanding Block Zero with Coach Fred Eaves

Want to know what should go into your Block Zero program?

If you are a middle school or high school strength and conditioning coach you have definitely heard the term BLOCK ZERO!

In this episode Coach Freddy Eaves and I discuss the following:

    -What is Block Zero?

    -Who is…


Added by Jeremy Boone on September 14, 2015 at 2:30pm — No Comments

The Sports Brain Summit

The Sports Brain Summit- A Free Online Event

Learn from more than a dozen international experts including Steven Kotler, Roy Sugarman, Tim Noakes, and more about how to protect, repair, and optimize your brain for high performance including:

     -Learn how to find 'flow' more easily

     -How to use your brain to increase endurance and…


Added by Jeremy Boone on September 2, 2015 at 2:33pm — No Comments

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