Strength Performance Network

Chris Morland's Blog (22)

Revised blog #51 from 1 year ago..."The A,B,C’s of Adolescent Movement Skills Development Part 2, Ch 3" #JoinTheAthleticMovementSkillsSeries <a href="http://bit.ly/2n2EzlC">http://bit.ly/2n2EzlC</a>

Revised blog #51 from 1 year ago...forward thinking...I suggest for parents and coaches is the answer. #LifeMovementSkills "The A,B,C’s of Adolescent Movement Skills Development Part 2, Ch 3" #JoinTheAthleticMovementSkillsSeries http://bit.ly/2n2EzlC

Added by Chris Morland on March 16, 2018 at 7:28am — No Comments

Differences in program design? Topic #80: Anatomical Adaptations vs. Hypertrophy for Sports #PowerofPeriodization <a href="http://bit.ly/2FfCYz1">http://bit.ly/2FfCYz1</a>

Differences in program design? Topic #80: Anatomical Adaptations vs. Hypertrophy for Sports #PowerofPeriodization
http://bit.ly/2FfCYz1

Added by Chris Morland on January 8, 2018 at 8:31pm — No Comments

Topic #79 What is the big picture of Periodization? The Annual Plan with Practical Examples Ch. 10

Topic #79 What is the big picture of Periodization? The Annual Plan with Practical Examples Ch. 10

Continue

Added by Chris Morland on December 23, 2017 at 11:22am — No Comments

Topic #78 Practically how does a coach apply the periodization concept to a weekly cycle?

Topic #78 Practically how does a coach apply the periodization concept to a weekly cycle? The Micro-cycle Short-Term Plan, Ch. 9 PLUS jump start your nutritional plan this year with @rockinrefuel BOGO deal for 1/2 the price! #PowerofPeriodization @Deca_Dev http://bit.ly/2yJ6mt5

Added by Chris Morland on December 16, 2017 at 9:50am — No Comments

How do you design a workout? Topic #77: Manipulation of Training Variables, Ch. 8 #PowerOfPeriodization <a href="http://bit.ly/2AJgbK9">http://bit.ly/2AJgbK9</a>

How do you design a workout? Topic #77: Manipulation of Training Variables, Ch. 8
#PowerOfPeriodization http://bit.ly/2AJgbK9

Added by Chris Morland on December 9, 2017 at 7:00pm — No Comments

Take your Periodization game to the next level with ...Topic #76: Periodization as Planning and Programming of Sport Training, Ch. 6

Take your Periodization game to the next level with ...Topic #76: Periodization as Planning and Programming of Sport Training, Ch. 6 #PowerofPeriodization #LTD #YMSClinics
http://bit.ly/2B8n4HJ

Added by Chris Morland on December 6, 2017 at 7:23pm — No Comments

Nutritional Periodization? You heard it here 1st! Topic #75: Sport Nutrition, Chapter 5 #PowerOfPeriodization <a href="http://bit.ly/2zPWnY4">http://bit.ly/2zPWnY4</a>

Nutritional Periodization?  You heard it here 1st! Topic #75: Sport Nutrition, Chapter 5 #PowerOfPeriodization http://bit.ly/2zPWnY4

Added by Chris Morland on November 29, 2017 at 7:06pm — No Comments

Topic #72 PART 2: Biomotor Development, Chapter 2

http://bit.ly/2iW08A6

Added by Chris Morland on November 15, 2017 at 9:17am — No Comments

Morland STRENGTH Topic #72: Neuromuscular Response to Training, Chapter 2 #PowerOfPeriodization @Deca_Dev <a href="http://bit.ly/2i6IYAm">http://bit.ly/2i6IYAm</a>

Morland STRENGTH Topic #72: Neuromuscular Response to Training, Chapter 2 #PowerOfPeriodization @Deca_Dev http://bit.ly/2i6IYAm

Added by Chris Morland on November 11, 2017 at 3:04pm — No Comments

Topic #71: Periodization Training for Sports, Chapter 1 #PowerofPeriodization #MorlandSTRENGTH <a href="http://bit.ly/2iuatD7">http://bit.ly/2iuatD7</a>

Topic #71: Periodization Training for Sports, Chapter 1
#PowerofPeriodization #MorlandSTRENGTH http://bit.ly/2iuatD7

Added by Chris Morland on November 4, 2017 at 8:09am — No Comments

Topic #67: Planning for Success with Technology Tools, Part 2 of 4 #PlanningForSuccess

Topic #67: Planning for Success with Technology Tools, Part 2 of 4 #PlanningForSuccess http://bit.ly/2v2nb1E

Added by Chris Morland on August 3, 2017 at 10:00am — No Comments

Topic #65 Coaches and Communication: The Science of Yelling #CoachesCommunication @PsychTypeCarol http://bit.ly/2tiO0Qd

Topic #65 Coaches and Communication: The Science of Yelling
#CoachesCommunication @PsychTypeCarol http://bit.ly/2tiO0Qd

Added by Chris Morland on July 5, 2017 at 9:09pm — No Comments

Topic #64: Differences in communication with male & female athletes #CoachesCommunication @PsychTypeCarol http://bit.ly/2uimIXG

Topic #64: Differences in communication with male & female athletes…

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Added by Chris Morland on June 28, 2017 at 11:51am — No Comments

Topic #63: Using Technology in Communications @PsychTypeCarol #CoachesCommunication http://bit.ly/2sEflwr

Topic #63: Using Technology in Communications @PsychTypeCarol #CoachesCommunication
http://bit.ly/2sEflwr

Added by Chris Morland on June 15, 2017 at 1:15pm — No Comments

Topic #62: Coaches & Communication: Clearing up Misunderstandings @PsychTypeCarol #CoachesCommunication http://bit.ly/2sHIKmS

Topic #62: Coaches & Communication: Clearing up Misunderstandings @PsychTypeCarol #CoachesCommunication
http://bit.ly/2sHIKmS

Added by Chris Morland on June 8, 2017 at 1:22pm — No Comments

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