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Chris Morland's Blog (24)

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Topic #81: Mentoring Our Youth Today <a href="http://bit.ly/2ERsQ2l">http://bit.ly/2ERsQ2l</a>

 

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Added by Chris Morland on December 29, 2018 at 3:49pm — No Comments

Q & A with Morland STRENGTH: Where we've been and where we are going in the future... <a href="http://bit.ly/reset-2018">http://bit.ly/reset-2018</a> #LifeMovementSkills

Q & A with Morland STRENGTH: Where we've been and where we are going in the future... http://bit.ly/reset-2018 #LifeMovementSkills

Added by Chris Morland on August 11, 2018 at 10:13am — No Comments

Revised blog #51 from 1 year ago..."The A,B,C’s of Adolescent Movement Skills Development Part 2, Ch 3" #JoinTheAthleticMovementSkillsSeries <a href="http://bit.ly/2n2EzlC">http://bit.ly/2n2EzlC</a>

Revised blog #51 from 1 year ago...forward thinking...I suggest for parents and coaches is the answer. #LifeMovementSkills "The A,B,C’s of Adolescent Movement Skills Development Part 2, Ch 3" #JoinTheAthleticMovementSkillsSeries http://bit.ly/2n2EzlC

Added by Chris Morland on March 16, 2018 at 7:28am — No Comments

Differences in program design? Topic #80: Anatomical Adaptations vs. Hypertrophy for Sports #PowerofPeriodization <a href="http://bit.ly/2FfCYz1">http://bit.ly/2FfCYz1</a>

Differences in program design? Topic #80: Anatomical Adaptations vs. Hypertrophy for Sports #PowerofPeriodization
http://bit.ly/2FfCYz1

Added by Chris Morland on January 8, 2018 at 8:31pm — No Comments

Topic #79 What is the big picture of Periodization? The Annual Plan with Practical Examples Ch. 10

Topic #79 What is the big picture of Periodization? The Annual Plan with Practical Examples Ch. 10

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Added by Chris Morland on December 23, 2017 at 11:22am — No Comments

Topic #78 Practically how does a coach apply the periodization concept to a weekly cycle?

Topic #78 Practically how does a coach apply the periodization concept to a weekly cycle? The Micro-cycle Short-Term Plan, Ch. 9 PLUS jump start your nutritional plan this year with @rockinrefuel BOGO deal for 1/2 the price! #PowerofPeriodization @Deca_Dev http://bit.ly/2yJ6mt5

Added by Chris Morland on December 16, 2017 at 9:50am — No Comments

How do you design a workout? Topic #77: Manipulation of Training Variables, Ch. 8 #PowerOfPeriodization <a href="http://bit.ly/2AJgbK9">http://bit.ly/2AJgbK9</a>

How do you design a workout? Topic #77: Manipulation of Training Variables, Ch. 8
#PowerOfPeriodization http://bit.ly/2AJgbK9

Added by Chris Morland on December 9, 2017 at 7:00pm — No Comments

Take your Periodization game to the next level with ...Topic #76: Periodization as Planning and Programming of Sport Training, Ch. 6

Take your Periodization game to the next level with ...Topic #76: Periodization as Planning and Programming of Sport Training, Ch. 6 #PowerofPeriodization #LTD #YMSClinics
http://bit.ly/2B8n4HJ

Added by Chris Morland on December 6, 2017 at 7:23pm — No Comments

Nutritional Periodization? You heard it here 1st! Topic #75: Sport Nutrition, Chapter 5 #PowerOfPeriodization <a href="http://bit.ly/2zPWnY4">http://bit.ly/2zPWnY4</a>

Nutritional Periodization?  You heard it here 1st! Topic #75: Sport Nutrition, Chapter 5 #PowerOfPeriodization http://bit.ly/2zPWnY4

Added by Chris Morland on November 29, 2017 at 7:06pm — No Comments

Got Recovery? Topic #74: Fatigue and Recovery, Chapter 4 #PowerofPeriodization <a href="http://bit.ly/2AafElZ">http://bit.ly/2AafElZ</a>

Got Recovery? Topic #74: Fatigue and Recovery, Chapter 4

Added by Chris Morland on November 26, 2017 at 4:02pm — No Comments

Energy What? Topic #73: Training Physiology (Energy System Training), Chapter 3 #PowerofPeriodization #EnhanceYourProgramming <a href="http://bit.ly/2B2L9M3">http://bit.ly/2B2L9M3</a>

Energy What? Topic #73: Training Physiology (Energy System Training), Chapter 3

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Added by Chris Morland on November 22, 2017 at 8:19am — No Comments

Topic #72 PART 2: Biomotor Development, Chapter 2

http://bit.ly/2iW08A6

Added by Chris Morland on November 15, 2017 at 9:17am — No Comments

Morland STRENGTH Topic #72: Neuromuscular Response to Training, Chapter 2 #PowerOfPeriodization @Deca_Dev <a href="http://bit.ly/2i6IYAm">http://bit.ly/2i6IYAm</a>

Morland STRENGTH Topic #72: Neuromuscular Response to Training, Chapter 2 #PowerOfPeriodization @Deca_Dev http://bit.ly/2i6IYAm

Added by Chris Morland on November 11, 2017 at 3:04pm — No Comments

Topic #71: Periodization Training for Sports, Chapter 1 #PowerofPeriodization #MorlandSTRENGTH <a href="http://bit.ly/2iuatD7">http://bit.ly/2iuatD7</a>

Topic #71: Periodization Training for Sports, Chapter 1
#PowerofPeriodization #MorlandSTRENGTH http://bit.ly/2iuatD7

Added by Chris Morland on November 4, 2017 at 8:09am — No Comments

Blog #69: Crawling 120 yards for a strong CORE…you can too @OS_Resets See the method here: <a href="http://bit.ly/2zkDXKu">http://bit.ly/2zkDXKu</a> #MorlandSTRENGTH

Blog #69: Crawling 120 yards for a strong CORE…you can too See the method here:

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Added by Chris Morland on October 19, 2017 at 4:12am — No Comments

Topic #68: Planning for a Successful Year w/ Sports Nutrition Part 3 of 4 #RecoveryNutrition @rockinrefuel @Deca_Dev <a href="http://bit.ly/2z88drK">http://bit.ly/2z88drK</a>

Topic #68: Planning for a Successful Year w/ Sports Nutrition Part 3 of 4

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Added by Chris Morland on October 14, 2017 at 8:42pm — No Comments

Topic #67: Planning for Success with Technology Tools, Part 2 of 4 #PlanningForSuccess

Topic #67: Planning for Success with Technology Tools, Part 2 of 4 #PlanningForSuccess http://bit.ly/2v2nb1E

Added by Chris Morland on August 3, 2017 at 10:00am — No Comments

Topic #66: Planning for a Successful Program this Year, Part 1 of 4 #PlanningForSuccess <a href="http://bit.ly/2uNrAsh">http://bit.ly/2uNrAsh</a>

Topic #66: Planning for a Successful Program this Year, Part 1 of 4

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Added by Chris Morland on July 20, 2017 at 4:03pm — No Comments

Topic #65 Coaches and Communication: The Science of Yelling #CoachesCommunication @PsychTypeCarol http://bit.ly/2tiO0Qd

Topic #65 Coaches and Communication: The Science of Yelling
#CoachesCommunication @PsychTypeCarol http://bit.ly/2tiO0Qd

Added by Chris Morland on July 5, 2017 at 9:09pm — No Comments

Topic #64: Differences in communication with male & female athletes #CoachesCommunication @PsychTypeCarol http://bit.ly/2uimIXG

Topic #64: Differences in communication with male & female athletes…

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Added by Chris Morland on June 28, 2017 at 11:51am — No Comments

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