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Bruce E. DeWalt Jr.'s Blog (2)

Trainers

In the 70's trainers were trying to turn people into bodybuilders.



In the 80's trainers were trying to turn people into aerobics junkies.



In the 90's trainers were trying to turn their clients into trained seals on unstable surfaces.



In the 2000's trainers were trying to turn their clients into rehab (i.e., corrective exercise) patients. 



Now, in the 2010's trainers are trying to turn their clients into powerlifters.



I wonder what the next… Continue

Added by Bruce E. DeWalt Jr. on December 30, 2014 at 12:52pm — 2 Comments

S&C coaches or the Athletes

It is interesting to see the workout plans from different schools, because it just supports my coaches philosophy that "it ain't about the X's & O's, it is about the Jimmy & Joes!!" Basically, regardless of how good of a coach that you think that you are, it still boils down to having the right/talented players. It also further supports my idea about the strength & conditioning field, that the exercises are universal/basic, but it is just a matter of how you develop/design your… Continue

Added by Bruce E. DeWalt Jr. on February 20, 2009 at 9:00am — 1 Comment

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