Strength Performance Network

Strength Performance's Blog – July 2012 Archive (2)

Olympic Diets: Jennifer Gibson, U.S. Olympic Committee Nutritionist, On Athletes' Food Secrets

Checkout this article from

I work with an interesting population: the combative and acrobatic sports. That means wrestling, fencing Tae Kwon Do -- things with weight classes that require managing weight really closely.

On the acrobatic side, it's diving, gymnastics, synchronized swimming, all of which require a lean physique…


Added by Strength Performance on July 30, 2012 at 12:45pm — No Comments

Happy 4th Birthday to Strength Performance Network

Strength Performance Network (SPN) turned 4 years old today.  Since it's creation on July 11, 2008, SPN has gained over 8,000 members from the strength and conditioning profession.

Thanks to everyone that continue to support the site.  We couldn't do it without you!

Added by Strength Performance on July 11, 2012 at 12:47pm — No Comments

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