Strength Performance Network

Gabriella Diesendorf's Blog – July 2015 Archive (1)

CrossFit as a Secret Ingredient for Maximum Strength

CrossFit is making a significant impact and gains more and more attention as the time goes by. As a matter of fact every one of us probably knows someone that’s addicted to this program. You can easily recognize him or her by the crazy determination, peak physical condition and ability to withstand even the harshest challenges someone throws ahead. Let’s see why it is so, and why this particular way of exercise gives you the edge you wouldn’t have otherwise?

What is a…


Added by Gabriella Diesendorf on July 28, 2015 at 6:04am — No Comments

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