Strength Performance Network

In this article, I developed a brief overview of how athlete's should take care of their body's in order to achieve optimal performance. Obviously this isn't the PERFECT method, but my article Athlete Nutrition - 5 Things To Focus On is a  definite method and approach that athletes should follow in order to achieve their daily routine to find their personal success.

http://www.stack.com/2014/06/02/athlete-nutrition-tips/

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