Hey coaches, what's going on? Check it out, I am now an expert contributor for STACK magazine and am writing articles on a bunch of stuff! Even better news, once I get my artciles published I will be blogging them on strength performance network for you guys to look at.
So this one is another one of my articles. This is about 4 drills, that I've personally used with my atheltes, that are guaranteed 100% speed development in athletes for all ages. Check it out by clicking on the link below:
<a href='http://www.stack.com/2012/09/26/guaranteed-speed-drills/' title='Increase Speed 100-Percent With These Drills' >Increase Speed 100-Percent With These Drills</a>