Strength Performance Network

Football Agility: It's not about the strength

I know that my thoughts in the blog post that I wrote here probably won't be the most popular among many S&C Coaches in our field. And, honestly, that's perfectly fine. However, I firmly believe that we must look much more closely at how complex the football agility equation really is & begin to constructively think of ways in which we can impact each of the important factors at-hand in its regard.

 

To read the full blog, click this link:

https://footballbeyondthestats.wordpress.com/2015/01/28/football-ag...

 

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