Strength Performance Network

Go to and scroll down and download the PDF’s of these GAIN White papers. More will be coming over the next several months. I hope you enjoy and find them useful. Any feedback would be appreciated. Also if you are interested you can watch the opening talk of GAIN 2018.

Athletic Development - Defining the Discipline

This is my attempt to move beyond strength and conditioning and define a discipline that addresses current reality.

Developing Athletes - Why We Are Where We Are A Personal & Historical Perspective

Here I take a historical look over the past sixty years to see why we are where we are in sport and physical education today. This just scratches the surface but hopefully will stimulate thought and put it all in a historical context.

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