The mission of the Coach Your Best podcast is to create a conversation designed to provide you with tips and strategies to help make your athletes better!
Here in part two of the series with Coach Carl Valle we discuss:
- What exactly does the term technology mean?
- Using technology in sports performance
- What's the relationship between technology and testing?
- Why coaches need to create sustainable workflows when using technology
- If you can't even do THIS ONE THING don't bother using technology
- For coaches just getting started with technology start here
- The difference between training to get better numbers vs training to get better
- Are coaches using medballs incorrectly?
- What's the real purpose of why athletes should use medballs?
- The relationship between the low back and acceleration
- The #1 problem with the medball chest pass to sprint exercise
- "Medicine balls are to be used to express abilities not build abilities"
- Understanding loading progressions when using medballs
CLICK HERE To Listen (Web)
CLICK HERE To Listen in iTunes