Interview with Steve Murray, Head Strength and Conditioning Coach, Toledo Rockets
Steve has had a long, impressive career as a Strength and Conditioning Coach, including working at the West Point Military Academy, with the Super Bowl Champion Washington Redskins of the NFL (where he worked under Dan Riley), and of course his current position with Toledo. He has also been using High Intensity Training himself for a very long time, and trains all his athletes that way too.
Listen to this informative and entertaining interview to learn:
•How, as a kid, he used “pop bottles” in his strength training routine-trust me, you have not heard this before
•His extensive experience with negative-only training
•What Barbeque and High Intensity Training have in common
•Examples of High Intensity Training routines he uses with his athletes
•The trick he once played on his athletes-and why they still haven’t forgiven him
•How dangerous being a Strength Coach can be-especially outside the weight room
•And much, much more!
Here is the link for the Interview: http://tinyurl.com/yfbv7ac