Strength Performance Network

Hi Coaches,


We encourage each of your athletes to sign up for our May 21st Combine at As a former HS defensive back coach, I know that we were very busy with teaching as well as coaching. Student Athlete Showcase pays me $600 per athlete enrolled into their recruiting management program, but I want to offer this service for free for signing up for the combine. I guarantee to make sure each athlete is evaluated fairly, manage the recruiting process with college coaches weekly, and educate the players about college life demands. It is truly my pleasure to do this as I am passionate about it and feel it is a blessing.


The combine will involve height, weight, 40 yard dash, pro agility run, 185 lb bench press, 1v1, and 3v3. The physical numbers will be factored into our decision to be included into the report, but so will the man vs man drills. I will send every coach the scoring system, so they can see why their players were or were not chosen. The final decision will be made by Mel Kiper as he will evaluate the film again to make sure he completely agrees with our evaluation. I listed some detail as to how the event will be ran. It is very important your athletes bring their highlight DVD with them to the event. Please let me know if you have any questions. Also, encourage your players to bring their school t-shirts to easily identify what school they attend.


Features of the combine process:


*pdf report distributed to hundreds of coaches

*Mental Advantage Test Online

*Video Highlights Distribution

*Coaches Corner ( Remarks on their players )

*Updates to college coaches (Camps, In-Season Stats, grades, weight room records)

*Video, reports, etc…College Life 101, Strength Training, Speed Training, SAT/ACT Prep, Nutrition, Mental Preparation, etc…



****Coaches can mail checks if requested; Also attached the registration application that must be filled out

8:00am – 9:00am Athlete Check-In

Check-In Includes:

Athletes drop copies of game footage in CD/DVD format (labeled) if they opted for high light tape

Athlete Online Registration Information Review

Headshot Photo


9:00- Prayer & Dynamic warm up

9:30 Combine Testing Begins

Combine Testing & Drills Include:

40 Yard Dash (2 attempts

Short Shuttle (1 attempt each direction)

Vertical Jump (2 attempts)

Body Measurements


Height and weight measurements determine a player's size. Height is measured to 1/8th of an inch accuracy.


Weight is measured to the nearest pound.

Body Photo

The body portrait provides a visual image of a player's body type and build. Players are photographed from the front only.

Physical Tests

40 Yard Dash

The 40 yard dash is a measure of straight ahead speed. Each player runs twice. Two times are recorded

for each run.

20 Yard Short Shuttle (5-10-5)

The 20 yard short shuttle is a measure of quickness. Each player is timed twice, once to the left and once to the right. Both times are recorded.

Vertical Jump

The vertical jump is a measure of lower body strength. The test is conducted using the Vertec measuring device. Each player jumps twice. The highest jump is scored. No Step


 135-185lb. Bench Press

The 135 lb bench for Rising Freshmen & Freshmen-185 pound bench press is a measure of upper body strength. Each player completes as many repetitions as possible.



Jimmy Lamour


"Nike Coach of The Year Clinic Speaker"

Mel Kiper Jr. 7on7 NC Training Director & Recruiting Analyst


James 2:17 "Dear friends, do you think you'll get anywhere in this if you learn all the right words but never do anything?"



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Comment by Lamour Training Systems on May 12, 2011 at 9:59am


I will definitely keep you posted. I would definitely check the National Camp series by  Michael Usted. They have camps/combine throughout the US. Thanks.

Comment by Bing Fu on May 12, 2011 at 9:45am

Jimmy if you know any combines or showcase events coming up soon that also feature kickers please let me know; I have a rising senior that is a superior athlete at placekicker and is starting to receive some attention. Let me know please. Thanks!

Bing Fu

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