I want to know what you guys are doing to improve mobility. I see it everyday. Lack of Ankle dorsi flexion, Hip Mobility ( IR and ER restrictions) and Thoracic Spine concerns. Also another issue I see is poor scapula retraction. We know what it leads to... knee pain, low back pain, and of course a number of imbalances in the body. Posture is a another terrible thing we see. I am kind of going to leave this open. I want to hear your thoughts. I will reply with what we do. But as far as concepts as injury prevention, rehab work, mobility circuit, routine (how often) and etc. Let me know how you guys work this into your programming.