Strength Performance Network

I try and attack new learning like a hungry lion roaming the Serengeti for his next meal.  Here are some of my favorite sources of new learning from 2016. 

Favorite  Journal Article

Blood Lactate Measurements and Analysis during Exercise: A Guide for Clinicians


Favorite Book

How Champions Think: In Sports and in Life

Dr. Bob Rotella 


Favorite Youtube Videos

Leadership Lessons from Gen. James Mattis (Ret.)


How a Dragonfly Hunts - ScienceTake, The New York Times


Favorite Website

Man-Games Lost

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