For the past fifteen years I have been focused on what to do to get better at getting better. I have explored cognitive neuroscience, recognizing that the brain and how we train the brain is the key to getting better at getting better. In that pursuit I have read numerous books, devoured research literature, attended seminars and talked to as many experts as possible. The deeper I got into the process I knew I was on the right path. This is why I am encouraging you to read The Playmakers Advantage – How to Raise Your Mental Game to The Next Level. Len Zaichkowsky AKA Dr. Z and Dan Peterson have done a masterful job of compiling the research and their extensive experience into a comprehensive informative guide to the latest information on training the brain to improve sports performance.
This is a terrific resource for coaches. They go into detail as to the what, the how and very importantly the why of training the brain. The material in Playmakers Advantage represents what we have to do as coaches to optimize what we are doing. It is not a simplistic self-help motivational work, there are too many of those and they are ineffective in changing behavior. This has breadth and depth reflecting the latest research and best practice. It is one of the most valuable books I have read in a long time. How often as coaches have we said it is all in your head. Playmakers Advantage shows how to use what’s in our head to our competitive advantage.