Strength Performance Network

If you only think of the short term and immediate results from training something will always be missing in the long term. Short-term thinking yields immediate results and long term stagnation. Always consider potential second and third order effects. What happens when the initial training effect wears off? Now what? Think process and big picture. Training is cumulative.

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Comment by Jay on November 19, 2012 at 12:50am
How about programs and trends like p 90x? Any1 have thoughts ?

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