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Stanford’s Distinct Training Regimen Redefines Strength

Stanford’s Distinct Training Regimen Redefines Strength

PALO ALTO, Calif. — Inside the Stanford weight room earlier this football season, there were weight vests and wooden sticks and core boards. There were kettle bells and roller pads and something called a Bod Pod, a white, egg-shaped contraption that measures body fat.  Read more...

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