Speed is without a doubt one of the most desireable qualities of a successful athlete. So much so that strength coaches constantly look for any little way to help their athletes gain more ground in less time (myself included).
However, this physical quality is useless unless the athlete can also think fast as well.
Decision making speed has recently become a popular topic among coaches, but is it what we really think it is?
Checkout a recent blog post on this topic below:
Hope you enjoy it!