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It has become way too easy in the profession to accept the notion that a one size fits all training construct meets the needs for all athletes.  It has become way too easy to extend the myth that a certain group of lifts will morph athletes into powerful and explosive machines.  It has become way too easy to edge real conditioning out of team-sport training except for hyper-choreographed sprints. It has become way too easy to de-emphasize experienced coaching for gadgets and gizmos.  It has become way too easy to de-value the health of the athlete with the next up approach.  It has become way too easy to believe everything we see on the internet as being factual.  It has become way too easy to not challenge the status quo of athletic development when the results are not productive.

 

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